Shake and Bake
Workouts
Thursday 2/1/24 @ 10:43 AM
161kj
82rpm
36%
15mph
Monday 5/23/22 @ 4:43 PM
✅
427kj
92rpm
50%
23mph
Thursday 8/24/23 @ 11:53 PM
265kj
77rpm
40%
16mph
Tuesday 4/26/22 @ 4:23 PM
✅
619kj
91rpm
50%
23mph
Monday 4/3/23 @ 10:9 AM
168kj
81rpm
37%
16mph
Tuesday 4/18/23 @ 10:45 PM
✅
424kj
91rpm
49%
23mph
Thursday 8/26/21 @ 10:1 AM
260kj
86rpm
36%
16mph
Monday 9/20/21 @ 11:43 PM
✅
621kj
91rpm
50%
23mph
Sunday 2/6/22 @ 11:32 AM
154kj
73rpm
39%
15mph
Sunday 2/6/22 @ 12:4 AM
✅
427kj
93rpm
49%
23mph
Saturday 1/23/21 @ 5:25 PM
420kj
80rpm
41%
17mph
Saturday 4/18/20 @ 3:59 PM
✅
842kj
94rpm
49%
23mph
Sunday 5/2/21 @ 8:14 PM
409kj
82rpm
40%
17mph
Thursday 3/11/21 @ 7:36 PM
✅
837kj
92rpm
49%
23mph
Saturday 1/23/21 @ 7:6 PM
183kj
81rpm
38%
16mph
Thursday 7/23/20 @ 9:50 PM
✅
416kj
96rpm
48%
23mph
Saturday 1/2/21 @ 9:22 PM
426kj
80rpm
41%
17mph
Tuesday 3/3/20 @ 12:1 AM
✅
828kj
91rpm
49%
23mph
Thursday 9/19/19 @ 8:44 PM
406kj
73rpm
43%
17mph
Friday 6/5/20 @ 8:30 PM
✅
849kj
93rpm
49%
23mph
Workouts
161
kj
Thursday 2/1/24
265
kj
Thursday 8/24/23
168
kj
Monday 4/3/23
260
kj
Thursday 8/26/21
420
kj
Saturday 1/23/21
409
kj
Sunday 5/2/21
183
kj
Saturday 1/23/21
426
kj
Saturday 1/2/21
406
kj
Thursday 9/19/19