Shake and Bake
Workouts
Sunday 10/1/23 @ 2:27 PM
✅
403kj
89rpm
50%
22mph
Tuesday 11/14/23 @ 11:39 PM
354kj
89rpm
47%
21mph
Thursday 3/30/23 @ 3:6 PM
✅
581kj
86rpm
50%
22mph
Friday 9/9/22 @ 7:11 PM
476kj
90rpm
45%
20mph
Friday 8/23/19 @ 11:21 PM
✅
440kj
88rpm
52%
23mph
Saturday 5/2/20 @ 6:17 PM
380kj
93rpm
47%
22mph
Saturday 10/24/20 @ 3:23 PM
886kj
93rpm
50%
23mph
Saturday 1/23/21 @ 4:57 PM
✅
915kj
94rpm
50%
23mph
Tuesday 8/24/21 @ 4:26 PM
654kj
85rpm
54%
23mph
Wednesday 3/10/21 @ 7:12 PM
✅
660kj
84rpm
54%
23mph
Saturday 9/26/20 @ 2:47 PM
429kj
89rpm
52%
23mph
Friday 1/8/21 @ 7:45 PM
✅
442kj
86rpm
53%
23mph
Monday 9/30/19 @ 12:21 AM
629kj
92rpm
50%
23mph
Tuesday 6/30/20 @ 7:23 PM
✅
642kj
88rpm
52%
23mph
Monday 6/8/20 @ 12:12 PM
881kj
88rpm
52%
23mph
Saturday 6/6/20 @ 2:23 PM
✅
885kj
92rpm
50%
23mph
Tuesday 4/14/20 @ 4:10 PM
✅
650kj
87rpm
52%
23mph
Wednesday 4/15/20 @ 8:29 PM
647kj
90rpm
50%
23mph
Thursday 1/23/20 @ 12:19 AM
✅
619kj
84rpm
53%
22mph
Friday 1/24/20 @ 4:29 PM
584kj
87rpm
50%
22mph
Workouts
354
kj
Tuesday 11/14/23
476
kj
Friday 9/9/22
380
kj
Saturday 5/2/20
886
kj
Saturday 10/24/20
654
kj
Tuesday 8/24/21
429
kj
Saturday 9/26/20
629
kj
Monday 9/30/19
881
kj
Monday 6/8/20