Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 1:27 PM
77kj
82rpm
31%
13mph
Monday 6/26/23 @ 1:39 PM
✅
179kj
83rpm
44%
19mph
Saturday 6/3/23 @ 6:13 PM
✅
75kj
73rpm
33%
13mph
Sunday 2/12/23 @ 3:33 PM
62kj
59rpm
38%
12mph
Tuesday 3/7/23 @ 2:56 PM
111kj
78rpm
31%
13mph
Monday 1/16/23 @ 3:0 PM
✅
302kj
80rpm
48%
20mph
Monday 1/10/22 @ 2:54 PM
157kj
85rpm
35%
15mph
Sunday 1/16/22 @ 1:50 PM
✅
301kj
82rpm
47%
20mph
Sunday 11/21/21 @ 6:10 PM
57kj
82rpm
31%
13mph
Tuesday 6/8/21 @ 12:44 PM
✅
117kj
85rpm
45%
19mph
Monday 10/18/21 @ 2:0 PM
91kj
78rpm
36%
14mph
Sunday 10/24/21 @ 2:2 PM
✅
158kj
78rpm
45%
18mph
Monday 3/1/21 @ 4:16 PM
116kj
79rpm
38%
16mph
Tuesday 3/2/21 @ 9:58 AM
✅
190kj
82rpm
46%
19mph
Monday 10/5/20 @ 3:1 PM
100kj
80rpm
36%
15mph
Wednesday 9/9/20 @ 8:19 PM
✅
162kj
81rpm
44%
18mph
Tuesday 9/8/20 @ 5:58 PM
158kj
81rpm
37%
15mph
Tuesday 8/18/20 @ 8:35 PM
✅
287kj
81rpm
47%
20mph
Monday 4/27/20 @ 3:50 PM
248kj
82rpm
36%
15mph
Tuesday 2/11/20 @ 10:31 PM
✅
459kj
91rpm
44%
20mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
111
kj
Tuesday 3/7/23
157
kj
Monday 1/10/22
57
kj
Sunday 11/21/21
100
kj
Monday 10/5/20
158
kj
Tuesday 9/8/20