Shake and Bake

Workouts

Tuesday 5/11/21 @ 8:41 PM
✅
750kj
70rpm
65%
24mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/6/21 @ 2:4 PM
749kj
79rpm
58%
24mph
Monday 5/3/21 @ 10:14 PM
✅
513kj
70rpm
66%
24mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 1:58 PM
461kj
77rpm
57%
23mph
Tuesday 1/14/20 @ 9:8 PM
175kj
58rpm
64%
21mph
15 min Hip Hop Ride
Robin Arzón
Saturday 12/14/19 @ 11:5 AM
✅
203kj
70rpm
54%
20mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 750 kj
Tuesday 5/11/21
749 kj
Sunday 6/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 513 kj
Monday 5/3/21
461 kj
Monday 5/3/21
15 min Hip Hop Ride
Robin Arzón
175 kj
Tuesday 1/14/20
✅ 203 kj
Saturday 12/14/19