Shake and Bake
Workouts
Sunday 12/5/21 @ 10:55 PM
399kj
82rpm
45%
19mph
Friday 11/26/21 @ 2:40 PM
✅
407kj
81rpm
45%
19mph
Friday 11/26/21 @ 10:1 PM
✅
531kj
85rpm
50%
21mph
Thursday 11/25/21 @ 12:58 PM
405kj
81rpm
45%
19mph
Sunday 3/28/21 @ 8:22 PM
✅
528kj
84rpm
50%
21mph
Sunday 3/21/21 @ 1:27 PM
406kj
78rpm
48%
19mph
Sunday 2/21/21 @ 7:0 PM
✅
535kj
85rpm
50%
21mph
Thursday 3/4/21 @ 1:30 PM
408kj
77rpm
48%
19mph
Monday 1/25/21 @ 11:14 PM
✅
332kj
83rpm
49%
21mph
Monday 1/25/21 @ 1:57 PM
264kj
79rpm
46%
19mph
Saturday 1/25/20 @ 4:27 PM
✅
342kj
81rpm
50%
21mph
Monday 1/27/20 @ 1:4 PM
312kj
80rpm
49%
20mph
Monday 10/8/18 @ 12:39 PM
204kj
81rpm
48%
20mph
Thursday 10/18/18 @ 12:31 PM
✅
209kj
85rpm
46%
20mph
Sunday 5/20/18 @ 1:27 PM
✅
474kj
81rpm
48%
20mph
Sunday 5/20/18 @ 1:26 PM
465kj
84rpm
47%
20mph
Thursday 7/13/17 @ 11:28 AM
✅
427kj
84rpm
45%
20mph
Tuesday 2/23/16 @ 1:25 PM
363kj
84rpm
42%
18mph
Wednesday 4/19/17 @ 11:38 PM
✅
499kj
79rpm
50%
21mph
Tuesday 4/11/17 @ 11:57 AM
423kj
82rpm
46%
19mph
Workouts
405
kj
Thursday 11/25/21