Shake and Bake
Workouts
Saturday 6/20/20 @ 12:9 PM
✅
385kj
81rpm
43%
18mph
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Sunday 5/23/21 @ 5:9 PM
✅
326kj
84rpm
35%
15mph
Monday 5/31/21 @ 2:20 PM
259kj
79rpm
37%
15mph
Thursday 8/11/22 @ 9:38 PM
✅
212kj
73rpm
43%
17mph
Saturday 12/3/22 @ 5:3 PM
160kj
77rpm
37%
15mph
Wednesday 5/26/21 @ 9:30 AM
✅
40kj
74rpm
28%
11mph
Sunday 11/20/22 @ 1:18 PM
30kj
62rpm
28%
9mph
Sunday 10/31/21 @ 3:17 PM
✅
532kj
79rpm
44%
18mph
Sunday 10/31/21 @ 12:29 PM
337kj
73rpm
40%
16mph
Friday 11/20/20 @ 12:20 PM
✅
350kj
75rpm
44%
18mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Wednesday 5/19/21 @ 9:43 AM
✅
487kj
78rpm
43%
18mph
Wednesday 5/19/21 @ 9:17 AM
349kj
84rpm
36%
16mph
Saturday 11/7/20 @ 11:1 PM
✅
243kj
81rpm
42%
18mph
Saturday 10/31/20 @ 10:8 PM
186kj
72rpm
42%
16mph
Tuesday 9/15/20 @ 10:15 AM
✅
373kj
81rpm
42%
18mph
Monday 11/11/19 @ 12:26 AM
310kj
79rpm
41%
17mph
Saturday 6/13/20 @ 12:46 PM
✅
369kj
85rpm
40%
18mph
Friday 9/6/19 @ 9:23 AM
291kj
76rpm
40%
16mph
Workouts
160
kj
Saturday 12/3/22
236
kj
Friday 6/11/21
349
kj
Wednesday 5/19/21
186
kj
Saturday 10/31/20