Shake and Bake
Workouts
Thursday 6/30/22 @ 1:57 PM
✅
448kj
89rpm
52%
23mph
Thursday 6/30/22 @ 2:10 PM
132kj
90rpm
37%
17mph
Thursday 9/9/21 @ 2:0 PM
✅
333kj
85rpm
48%
21mph
Saturday 9/4/21 @ 3:20 PM
162kj
77rpm
42%
16mph
Tuesday 10/20/20 @ 3:26 PM
✅
404kj
79rpm
55%
22mph
Tuesday 10/20/20 @ 3:28 PM
217kj
71rpm
47%
17mph
Wednesday 4/3/19 @ 2:22 PM
✅
420kj
79rpm
55%
23mph
Wednesday 4/3/19 @ 2:29 PM
215kj
78rpm
43%
17mph
Saturday 10/20/18 @ 7:14 PM
✅
112kj
64rpm
58%
21mph
Wednesday 10/10/18 @ 3:4 PM
74kj
60rpm
52%
17mph
Monday 7/23/18 @ 10:0 AM
✅
631kj
92rpm
50%
23mph
Monday 7/23/18 @ 11:15 PM
320kj
77rpm
43%
17mph
Sunday 5/27/18 @ 1:24 PM
✅
669kj
88rpm
53%
23mph
Sunday 5/27/18 @ 1:27 PM
302kj
83rpm
39%
17mph
Monday 4/2/18 @ 8:53 PM
✅
273kj
90rpm
50%
22mph
Monday 4/2/18 @ 8:53 PM
142kj
78rpm
43%
17mph
Thursday 10/27/16 @ 9:29 PM
✅
343kj
69rpm
47%
18mph
Thursday 10/27/16 @ 9:27 PM
295kj
84rpm
39%
17mph
Tuesday 2/9/16 @ 10:10 PM
293kj
74rpm
42%
17mph
Thursday 10/15/15 @ 9:29 PM
✅
347kj
70rpm
48%
18mph
Workouts
132
kj
Thursday 6/30/22
293
kj
Tuesday 2/9/16