Shake and Bake

Workouts

Tuesday 7/4/23 @ 1:18 PM
329kj
74rpm
44%
18mph
45 min Live DJ Pride Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 2:42 PM
βœ…
597kj
74rpm
57%
22mph
Sunday 4/30/23 @ 1:55 PM
232kj
75rpm
45%
18mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/30/23 @ 2:0 PM
βœ…
350kj
77rpm
52%
21mph
Sunday 8/1/21 @ 1:48 PM
169kj
75rpm
47%
19mph
20 min 70s Pop Ride
Jenn Sherman
Thursday 4/22/21 @ 5:47 PM
βœ…
257kj
74rpm
56%
22mph
Thursday 3/17/22 @ 1:28 PM
156kj
74rpm
46%
18mph
20 min 2000s Ride
Jenn Sherman
Tuesday 9/29/20 @ 4:4 PM
βœ…
254kj
72rpm
57%
22mph
Saturday 11/13/21 @ 8:46 PM
199kj
83rpm
39%
17mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 2:47 PM
βœ…
383kj
74rpm
56%
22mph
Tuesday 11/24/20 @ 4:29 PM
258kj
73rpm
48%
19mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/24/20 @ 4:27 PM
βœ…
454kj
83rpm
56%
23mph
Tuesday 9/29/20 @ 3:29 PM
97kj
82rpm
34%
15mph
20 min 90s Ride
Jenn Sherman
Tuesday 9/29/20 @ 3:29 PM
βœ…
289kj
80rpm
55%
23mph
Friday 4/17/20 @ 4:1 PM
233kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/27/20 @ 4:27 PM
βœ…
395kj
79rpm
54%
22mph
Saturday 3/16/19 @ 8:8 PM
318kj
79rpm
42%
17mph
45 min Women's History Ride
Christine D'Ercole
Monday 4/1/19 @ 3:8 PM
βœ…
618kj
75rpm
57%
23mph
Tuesday 2/12/19 @ 2:25 PM
200kj
73rpm
44%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 2/12/19 @ 2:23 PM
βœ…
451kj
80rpm
57%
24mph

Workouts

45 min Live DJ Pride Ride
Robin ArzΓ³n
329 kj
Tuesday 7/4/23
βœ… 597 kj
Saturday 6/29/19
30 min My Mixtape Ride
Jenn Sherman
232 kj
Sunday 4/30/23
βœ… 350 kj
Sunday 4/30/23
20 min 70s Pop Ride
Jenn Sherman
169 kj
Sunday 8/1/21
βœ… 257 kj
Thursday 4/22/21
20 min 2000s Ride
Jenn Sherman
156 kj
Thursday 3/17/22
βœ… 254 kj
Tuesday 9/29/20
30 min Pride Ride
Kendall Toole
199 kj
Saturday 11/13/21
βœ… 383 kj
Sunday 6/21/20
30 min Classic Rock Ride
Jenn Sherman
258 kj
Tuesday 11/24/20
βœ… 454 kj
Tuesday 11/24/20
20 min 90s Ride
Jenn Sherman
97 kj
Tuesday 9/29/20
βœ… 289 kj
Tuesday 9/29/20
30 min Power Zone Endurance Ride
Olivia Amato
233 kj
Friday 4/17/20
βœ… 395 kj
Monday 1/27/20
45 min Women's History Ride
Christine D'Ercole
318 kj
Saturday 3/16/19
βœ… 618 kj
Monday 4/1/19
30 min 80s Ride
Jenn Sherman
200 kj
Tuesday 2/12/19
βœ… 451 kj
Tuesday 2/12/19