Shake and Bake
VS
Workouts
Monday 12/11/23 @ 12:20 PM
✅
143kj
85rpm
39%
17mph
Thursday 12/21/23 @ 12:38 PM
109kj
88rpm
35%
15mph
Monday 7/24/23 @ 1:43 PM
✅
817kj
81rpm
57%
24mph
Saturday 7/29/23 @ 12:2 PM
413kj
88rpm
40%
18mph
Friday 7/14/23 @ 2:3 PM
✅
537kj
84rpm
58%
25mph
Thursday 7/13/23 @ 11:40 AM
264kj
88rpm
41%
19mph
Wednesday 7/12/23 @ 1:6 PM
✅
786kj
87rpm
55%
24mph
Friday 7/14/23 @ 11:33 AM
410kj
90rpm
42%
19mph
Monday 7/3/23 @ 1:44 PM
✅
808kj
84rpm
56%
24mph
Monday 7/3/23 @ 11:48 AM
405kj
87rpm
42%
19mph
Monday 5/15/23 @ 11:46 AM
✅
828kj
86rpm
57%
25mph
Monday 5/15/23 @ 9:42 PM
409kj
87rpm
43%
19mph
Saturday 10/22/22 @ 11:59 AM
✅
833kj
84rpm
58%
25mph
Friday 12/16/22 @ 1:36 PM
401kj
86rpm
43%
19mph
Saturday 1/9/21 @ 4:21 PM
✅
808kj
83rpm
52%
22mph
Saturday 11/19/22 @ 12:16 PM
594kj
90rpm
44%
20mph
Saturday 12/11/21 @ 12:55 PM
✅
1112kj
87rpm
58%
25mph
Sunday 12/19/21 @ 9:51 PM
487kj
93rpm
39%
18mph
Wednesday 10/28/20 @ 1:51 PM
✅
394kj
85rpm
51%
22mph
Tuesday 10/27/20 @ 11:45 AM
239kj
91rpm
39%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
264
kj
Thursday 7/13/23
410
kj
Friday 7/14/23
409
kj
Monday 5/15/23
401
kj
Friday 12/16/22
594
kj
Saturday 11/19/22
487
kj
Sunday 12/19/21
239
kj
Tuesday 10/27/20