Shake and Bake
VS
Workouts
Tuesday 12/27/22 @ 3:21 PM
156kj
80rpm
35%
15mph
Thursday 12/15/22 @ 11:24 AM
✅
158kj
78rpm
36%
15mph
Friday 7/15/22 @ 3:58 PM
179kj
79rpm
39%
16mph
Saturday 7/16/22 @ 11:57 AM
✅
181kj
72rpm
43%
16mph
Monday 3/21/22 @ 3:4 PM
101kj
77rpm
37%
15mph
Friday 3/11/22 @ 11:1 AM
✅
118kj
75rpm
41%
16mph
Monday 12/21/20 @ 3:41 PM
✅
134kj
86rpm
38%
17mph
Sunday 12/20/20 @ 12:56 PM
115kj
78rpm
38%
16mph
Wednesday 5/6/20 @ 3:16 PM
✅
377kj
83rpm
42%
18mph
Thursday 5/7/20 @ 10:12 AM
315kj
80rpm
39%
16mph
Thursday 2/20/20 @ 9:24 PM
✅
359kj
88rpm
40%
18mph
Friday 2/21/20 @ 11:51 AM
272kj
78rpm
36%
15mph
Monday 12/30/19 @ 3:37 PM
✅
221kj
79rpm
42%
17mph
Wednesday 8/28/19 @ 9:43 AM
190kj
72rpm
42%
16mph
Thursday 11/21/19 @ 8:19 PM
✅
220kj
79rpm
43%
17mph
Friday 10/25/19 @ 8:57 AM
203kj
73rpm
44%
17mph
Monday 8/19/19 @ 1:55 PM
118kj
52rpm
40%
11mph
Sunday 3/17/19 @ 1:9 PM
✅
168kj
61rpm
45%
16mph
Wednesday 12/19/18 @ 2:39 PM
✅
340kj
73rpm
45%
18mph
Friday 12/14/18 @ 11:44 AM
288kj
68rpm
45%
16mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
156
kj
Tuesday 12/27/22
179
kj
Friday 7/15/22
272
kj
Friday 2/21/20
203
kj
Friday 10/25/19