Shake and Bake
Workouts
Thursday 5/13/21 @ 1:31 PM
✅
67kj
64rpm
47%
17mph
Wednesday 5/12/21 @ 10:18 PM
50kj
85rpm
33%
14mph
Tuesday 1/19/21 @ 2:24 PM
60kj
63rpm
46%
16mph
Monday 12/28/20 @ 2:42 PM
✅
71kj
82rpm
41%
17mph
Sunday 12/27/20 @ 3:41 PM
✅
53kj
53rpm
49%
15mph
Wednesday 12/9/20 @ 1:1 PM
47kj
80rpm
35%
15mph
Sunday 4/5/20 @ 3:26 PM
✅
151kj
67rpm
48%
18mph
Wednesday 7/15/20 @ 4:25 PM
102kj
87rpm
34%
15mph
Tuesday 1/8/19 @ 6:38 PM
85kj
67rpm
51%
19mph
Saturday 9/14/19 @ 3:20 PM
✅
100kj
79rpm
49%
20mph
Wednesday 4/1/20 @ 11:18 PM
✅
154kj
66rpm
49%
18mph
Wednesday 4/1/20 @ 3:58 PM
122kj
83rpm
38%
16mph
Saturday 11/9/19 @ 2:5 PM
✅
118kj
70rpm
48%
18mph
Wednesday 12/25/19 @ 3:33 PM
102kj
78rpm
42%
17mph
Monday 11/11/19 @ 2:47 PM
✅
233kj
63rpm
51%
18mph
Monday 11/18/19 @ 11:41 PM
183kj
84rpm
37%
16mph
Monday 11/4/19 @ 12:30 AM
152kj
69rpm
47%
18mph
Wednesday 8/28/19 @ 2:25 PM
✅
175kj
83rpm
44%
19mph
Sunday 2/25/18 @ 2:44 PM
237kj
75rpm
46%
18mph
Tuesday 2/20/18 @ 5:22 PM
✅
266kj
73rpm
50%
19mph