Shake and Bake
Workouts
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 4/18/20 @ 3:19 PM
✅
541kj
86rpm
43%
19mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Wednesday 5/5/21 @ 11:44 AM
✅
403kj
84rpm
43%
19mph
Wednesday 12/7/22 @ 1:44 AM
151kj
68rpm
40%
15mph
Friday 12/2/22 @ 1:24 PM
✅
171kj
72rpm
42%
16mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Sunday 2/14/21 @ 3:27 PM
✅
383kj
88rpm
41%
18mph
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Saturday 4/24/21 @ 2:47 PM
✅
246kj
88rpm
40%
18mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Sunday 4/5/20 @ 4:56 PM
✅
273kj
88rpm
43%
19mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Saturday 12/7/19 @ 4:33 PM
✅
242kj
93rpm
39%
18mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Saturday 2/29/20 @ 5:28 PM
✅
559kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Friday 8/16/19 @ 12:50 PM
✅
415kj
82rpm
45%
19mph
Saturday 3/16/19 @ 4:39 PM
286kj
71rpm
44%
16mph
Saturday 3/16/19 @ 4:40 PM
✅
411kj
78rpm
47%
19mph
Workouts
390
kj
Monday 4/20/20
151
kj
Wednesday 12/7/22
165
kj
Sunday 8/1/21
198
kj
Monday 6/8/20
174
kj
Wednesday 2/26/20
381
kj
Sunday 3/1/20
302
kj
Wednesday 8/21/19