Shake and Bake
Workouts
Friday 12/24/21 @ 7:33 PM
✅
601kj
74rpm
56%
22mph
Sunday 12/19/21 @ 2:25 PM
548kj
75rpm
54%
22mph
Thursday 9/28/23 @ 1:59 PM
✅
410kj
71rpm
58%
22mph
Thursday 9/28/23 @ 4:32 PM
309kj
67rpm
55%
20mph
Sunday 7/31/22 @ 3:41 PM
374kj
72rpm
56%
22mph
Sunday 7/31/22 @ 1:26 PM
✅
397kj
75rpm
56%
22mph
Saturday 1/14/23 @ 7:24 PM
✅
376kj
74rpm
55%
22mph
Saturday 1/14/23 @ 2:56 PM
370kj
75rpm
54%
22mph
Friday 3/26/21 @ 1:24 PM
405kj
77rpm
55%
22mph
Sunday 5/16/21 @ 5:7 PM
✅
415kj
81rpm
54%
23mph
Tuesday 3/2/21 @ 1:49 PM
✅
630kj
76rpm
57%
23mph
Saturday 3/6/21 @ 4:39 PM
557kj
74rpm
55%
22mph
Monday 12/7/20 @ 3:15 PM
✅
282kj
76rpm
57%
23mph
Friday 12/4/20 @ 4:28 PM
260kj
74rpm
57%
22mph
Monday 5/4/20 @ 3:35 PM
✅
423kj
75rpm
57%
23mph
Wednesday 5/6/20 @ 2:2 PM
410kj
77rpm
56%
23mph
Friday 5/1/20 @ 1:57 PM
433kj
80rpm
55%
23mph
Friday 5/1/20 @ 1:58 PM
✅
438kj
82rpm
55%
23mph
Friday 5/17/19 @ 2:19 PM
413kj
80rpm
54%
22mph
Tuesday 5/14/19 @ 4:45 PM
✅
422kj
78rpm
56%
23mph
Workouts
548
kj
Sunday 12/19/21
557
kj
Saturday 3/6/21
410
kj
Wednesday 5/6/20
433
kj
Friday 5/1/20