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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 11:58 PM
✅
160
kj
79
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 12/6/23 @ 1:53 PM
137
kj
74
rpm
43
%
17
mph
Tuesday 10/17/23 @ 10:56 PM
✅
154
kj
82
rpm
42
%
18
mph
20 min 90s Ride
Cody Rigsby
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Friday 10/20/23 @ 12:51 PM
136
kj
79
rpm
41
%
17
mph
Saturday 9/9/23 @ 4:22 PM
✅
77
kj
80
rpm
42
%
18
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Thursday 6/1/23 @ 11:52 AM
67
kj
81
rpm
40
%
17
mph
Monday 2/27/23 @ 3:32 PM
✅
238
kj
81
rpm
43
%
18
mph
30 min Pop Two for One Ride
Cody & Leanne
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Monday 2/27/23 @ 1:46 PM
221
kj
75
rpm
44
%
17
mph
Tuesday 1/31/23 @ 11:55 PM
✅
259
kj
79
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/6/23 @ 1:34 PM
217
kj
76
rpm
43
%
17
mph
Wednesday 12/7/22 @ 6:46 PM
✅
161
kj
84
rpm
42
%
18
mph
20 min Holiday Ride
Bradley Rose
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Thursday 12/8/22 @ 1:37 PM
139
kj
82
rpm
40
%
17
mph
Monday 9/13/21 @ 8:43 PM
133
kj
85
rpm
39
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 9/13/21 @ 1:10 PM
✅
162
kj
82
rpm
43
%
18
mph
Tuesday 8/3/21 @ 11:24 PM
237
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/3/21 @ 11:20 PM
✅
253
kj
80
rpm
45
%
18
mph
Wednesday 3/24/21 @ 12:7 AM
103
kj
73
rpm
43
%
17
mph
15 min HIIT Ride
Cody Rigsby
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Wednesday 3/24/21 @ 12:11 AM
✅
145
kj
71
rpm
51
%
19
mph
Wednesday 1/27/21 @ 5:20 PM
144
kj
82
rpm
41
%
17
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Friday 1/1/21 @ 4:1 PM
✅
181
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Tuesday 12/5/23
137
kj
Wednesday 12/6/23
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
154
kj
Tuesday 10/17/23
136
kj
Friday 10/20/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
77
kj
Saturday 9/9/23
67
kj
Thursday 6/1/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
238
kj
Monday 2/27/23
221
kj
Monday 2/27/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
259
kj
Tuesday 1/31/23
217
kj
Monday 2/6/23
20 min Holiday Ride
Bradley Rose
View Class
Share
✅
161
kj
Wednesday 12/7/22
139
kj
Thursday 12/8/22
20 min 90s Ride
Cody Rigsby
View Class
Share
133
kj
Monday 9/13/21
✅
162
kj
Monday 9/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
237
kj
Tuesday 8/3/21
✅
253
kj
Tuesday 8/3/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
103
kj
Wednesday 3/24/21
✅
145
kj
Wednesday 3/24/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
144
kj
Wednesday 1/27/21
✅
181
kj
Friday 1/1/21
Previous Workouts
Next Workouts