Shake and Bake
Workouts
Thursday 6/29/23 @ 10:53 AM
305kj
80rpm
48%
20mph
Saturday 6/10/23 @ 5:59 PM
✅
507kj
72rpm
63%
24mph
Tuesday 11/16/21 @ 1:42 PM
492kj
80rpm
50%
21mph
Thursday 11/19/20 @ 11:3 PM
✅
633kj
79rpm
56%
23mph
Friday 10/30/20 @ 9:52 PM
464kj
77rpm
50%
20mph
Monday 8/24/20 @ 9:55 PM
✅
675kj
73rpm
61%
23mph
Tuesday 9/29/20 @ 11:49 AM
141kj
90rpm
40%
18mph
Tuesday 9/29/20 @ 10:14 PM
✅
687kj
86rpm
53%
23mph
Thursday 7/2/20 @ 9:53 PM
157kj
87rpm
41%
18mph
Friday 7/24/20 @ 6:20 PM
✅
235kj
79rpm
51%
21mph
Saturday 6/27/20 @ 9:27 PM
564kj
93rpm
47%
22mph
Monday 6/22/20 @ 8:53 PM
✅
630kj
82rpm
53%
23mph
Friday 6/26/20 @ 2:7 PM
549kj
85rpm
50%
21mph
Thursday 6/25/20 @ 9:31 PM
✅
613kj
81rpm
54%
22mph
Sunday 6/9/19 @ 6:43 PM
344kj
93rpm
46%
21mph
Thursday 4/23/20 @ 7:42 PM
✅
667kj
83rpm
54%
23mph
Wednesday 9/18/19 @ 11:30 PM
✅
525kj
88rpm
48%
21mph
Monday 7/8/19 @ 11:12 PM
480kj
84rpm
47%
20mph
Sunday 8/26/18 @ 12:41 PM
✅
672kj
82rpm
49%
21mph
Friday 3/22/19 @ 10:21 PM
634kj
83rpm
48%
20mph
Workouts
305
kj
Thursday 6/29/23
492
kj
Tuesday 11/16/21
549
kj
Friday 6/26/20
480
kj
Monday 7/8/19
634
kj
Friday 3/22/19