Shake and Bake
Workouts
Saturday 11/23/24 @ 11:10 AM
✅
616kj
84rpm
46%
20mph
Saturday 12/16/23 @ 12:56 PM
492kj
82rpm
43%
18mph
Thursday 1/4/24 @ 10:56 AM
✅
465kj
81rpm
47%
20mph
Saturday 1/6/24 @ 3:8 PM
404kj
80rpm
44%
19mph
Wednesday 11/8/23 @ 10:39 AM
✅
448kj
82rpm
46%
20mph
Wednesday 1/12/22 @ 7:3 PM
415kj
77rpm
47%
19mph
Monday 10/9/23 @ 9:51 AM
✅
463kj
87rpm
44%
20mph
Friday 12/24/21 @ 3:3 PM
193kj
86rpm
43%
19mph
Wednesday 10/19/22 @ 9:34 AM
627kj
86rpm
45%
20mph
Saturday 6/27/20 @ 1:2 PM
✅
651kj
84rpm
47%
20mph
Wednesday 3/22/23 @ 10:0 AM
431kj
80rpm
46%
20mph
Thursday 4/15/21 @ 7:51 PM
✅
477kj
81rpm
48%
20mph
Monday 2/27/23 @ 10:58 AM
457kj
81rpm
46%
20mph
Sunday 2/16/20 @ 9:11 PM
✅
495kj
87rpm
46%
20mph
Saturday 10/8/22 @ 9:43 AM
✅
641kj
85rpm
46%
20mph
Monday 2/3/20 @ 2:25 PM
623kj
85rpm
47%
20mph
Friday 9/2/22 @ 9:34 AM
✅
628kj
85rpm
46%
20mph
Thursday 9/1/22 @ 2:9 PM
529kj
74rpm
51%
19mph
Friday 8/12/22 @ 9:45 AM
622kj
84rpm
46%
20mph
Saturday 7/25/20 @ 11:56 AM
✅
670kj
85rpm
47%
21mph
Workouts
492
kj
Saturday 12/16/23
415
kj
Wednesday 1/12/22
627
kj
Wednesday 10/19/22
431
kj
Wednesday 3/22/23
623
kj
Monday 2/3/20
529
kj
Thursday 9/1/22
622
kj
Friday 8/12/22