Shake and Bake
VS
Workouts
Monday 8/7/23 @ 10:53 AM
140kj
82rpm
41%
17mph
Sunday 6/18/23 @ 9:32 PM
✅
243kj
95rpm
45%
22mph
Friday 4/15/22 @ 9:18 PM
✅
246kj
81rpm
43%
18mph
Monday 3/28/22 @ 12:2 PM
243kj
72rpm
47%
18mph
Wednesday 3/23/22 @ 10:27 AM
242kj
79rpm
45%
18mph
Wednesday 3/16/22 @ 11:31 PM
✅
266kj
81rpm
45%
19mph
Thursday 5/28/20 @ 9:31 AM
312kj
82rpm
40%
17mph
Sunday 3/20/22 @ 3:46 PM
✅
404kj
79rpm
46%
19mph
Wednesday 1/19/22 @ 11:3 AM
238kj
80rpm
44%
18mph
Friday 9/10/21 @ 12:3 AM
✅
365kj
100rpm
44%
22mph
Wednesday 12/29/21 @ 10:38 AM
218kj
80rpm
42%
17mph
Tuesday 12/28/21 @ 12:56 AM
✅
375kj
105rpm
43%
22mph
Tuesday 12/14/21 @ 10:51 AM
140kj
80rpm
41%
17mph
Saturday 11/13/21 @ 3:29 AM
✅
205kj
94rpm
42%
20mph
Sunday 9/26/21 @ 11:56 AM
367kj
80rpm
44%
18mph
Sunday 9/26/21 @ 11:56 AM
✅
544kj
103rpm
42%
21mph
Saturday 3/14/20 @ 12:57 PM
312kj
78rpm
42%
17mph
Wednesday 9/15/21 @ 10:44 AM
✅
552kj
101rpm
43%
22mph
Sunday 12/20/20 @ 2:29 PM
458kj
76rpm
44%
18mph
Tuesday 12/22/20 @ 12:56 PM
✅
514kj
76rpm
47%
19mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
218
kj
Wednesday 12/29/21
458
kj
Sunday 12/20/20