Shake and Bake
VS
Workouts
Monday 6/12/23 @ 3:41 PM
223kj
78rpm
43%
18mph
Thursday 6/15/23 @ 12:38 PM
✅
312kj
76rpm
50%
20mph
Sunday 8/15/21 @ 4:1 PM
119kj
80rpm
39%
16mph
Tuesday 8/31/21 @ 12:9 PM
✅
222kj
84rpm
48%
21mph
Tuesday 9/8/20 @ 6:20 PM
230kj
88rpm
40%
18mph
Wednesday 11/25/20 @ 1:1 PM
✅
343kj
82rpm
49%
21mph
Thursday 11/19/20 @ 4:20 PM
179kj
81rpm
39%
16mph
Friday 10/9/20 @ 11:51 AM
✅
341kj
87rpm
47%
21mph
Thursday 8/6/20 @ 5:1 PM
113kj
87rpm
36%
16mph
Wednesday 8/5/20 @ 12:21 PM
✅
227kj
87rpm
47%
21mph
Tuesday 4/28/20 @ 4:18 PM
227kj
88rpm
39%
18mph
Wednesday 4/29/20 @ 12:3 PM
✅
341kj
87rpm
47%
21mph
Monday 1/13/20 @ 6:4 PM
128kj
83rpm
38%
17mph
Friday 1/10/20 @ 2:2 PM
✅
187kj
87rpm
43%
19mph
Tuesday 9/10/19 @ 2:21 PM
251kj
84rpm
42%
18mph
Thursday 9/5/19 @ 2:21 PM
✅
346kj
80rpm
51%
21mph
Monday 2/25/19 @ 4:1 PM
492kj
78rpm
45%
18mph
Sunday 2/24/19 @ 2:53 PM
✅
725kj
81rpm
52%
21mph
Sunday 3/11/18 @ 5:23 PM
257kj
80rpm
38%
16mph
Sunday 3/11/18 @ 11:22 AM
✅
305kj
91rpm
37%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
230
kj
Tuesday 9/8/20
227
kj
Tuesday 4/28/20