Shake and Bake
VS
Workouts
Saturday 2/3/24 @ 5:48 PM
✅
183kj
77rpm
40%
16mph
Saturday 2/3/24 @ 12:58 AM
176kj
70rpm
42%
16mph
Thursday 5/6/21 @ 4:32 PM
36kj
80rpm
31%
13mph
Thursday 9/29/22 @ 12:55 PM
✅
58kj
64rpm
46%
16mph
Monday 12/7/20 @ 7:11 PM
53kj
80rpm
36%
15mph
Friday 10/1/21 @ 4:54 PM
✅
64kj
66rpm
46%
17mph
Wednesday 2/5/20 @ 4:20 PM
✅
252kj
95rpm
39%
19mph
Tuesday 4/21/20 @ 7:12 PM
191kj
78rpm
40%
17mph
Thursday 12/5/19 @ 7:17 PM
✅
211kj
93rpm
37%
17mph
Sunday 7/19/20 @ 6:31 PM
166kj
82rpm
37%
16mph
Tuesday 6/30/20 @ 2:46 PM
✅
370kj
88rpm
39%
18mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Tuesday 5/19/20 @ 2:10 PM
✅
247kj
91rpm
40%
18mph
Monday 5/18/20 @ 2:5 PM
193kj
75rpm
42%
17mph
Monday 2/24/20 @ 3:24 PM
✅
488kj
94rpm
39%
18mph
Sunday 2/23/20 @ 5:39 PM
399kj
78rpm
41%
17mph
Friday 11/15/19 @ 2:30 PM
✅
492kj
88rpm
41%
18mph
Monday 11/11/19 @ 6:36 PM
381kj
77rpm
41%
17mph
Monday 6/18/18 @ 7:35 PM
✅
239kj
80rpm
43%
18mph
Friday 10/25/19 @ 5:27 PM
210kj
74rpm
44%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
191
kj
Tuesday 4/21/20
166
kj
Sunday 7/19/20
193
kj
Monday 5/18/20
399
kj
Sunday 2/23/20
381
kj
Monday 11/11/19