Shake and Bake
Workouts
Wednesday 9/20/23 @ 12:32 PM
91kj
72rpm
37%
14mph
Wednesday 10/18/23 @ 12:37 PM
✅
118kj
79rpm
39%
16mph
Sunday 4/30/23 @ 12:40 PM
62kj
82rpm
32%
14mph
Friday 4/21/23 @ 12:38 PM
✅
92kj
81rpm
39%
16mph
Thursday 1/12/23 @ 1:50 PM
147kj
77rpm
36%
15mph
Friday 1/13/23 @ 1:56 PM
✅
174kj
78rpm
39%
16mph
Tuesday 6/28/22 @ 12:59 PM
108kj
68rpm
42%
15mph
Tuesday 6/28/22 @ 1:2 PM
✅
137kj
72rpm
45%
17mph
Wednesday 6/15/22 @ 6:56 PM
152kj
77rpm
37%
15mph
Tuesday 6/21/22 @ 1:7 PM
✅
189kj
78rpm
40%
16mph
Friday 6/18/21 @ 2:32 PM
115kj
81rpm
38%
16mph
Monday 6/21/21 @ 1:56 PM
✅
125kj
83rpm
39%
16mph
Sunday 7/5/20 @ 4:10 PM
54kj
84rpm
36%
16mph
Sunday 7/5/20 @ 4:11 PM
✅
67kj
89rpm
37%
17mph
Tuesday 8/18/20 @ 12:56 PM
194kj
77rpm
41%
17mph
Wednesday 9/23/20 @ 2:9 PM
✅
224kj
81rpm
42%
18mph
Saturday 5/9/20 @ 1:53 PM
184kj
80rpm
40%
16mph
Saturday 5/9/20 @ 1:52 PM
✅
248kj
85rpm
43%
18mph
Tuesday 1/14/20 @ 2:25 PM
169kj
75rpm
40%
16mph
Tuesday 1/21/20 @ 1:45 PM
✅
202kj
80rpm
40%
17mph
Workouts
152
kj
Wednesday 6/15/22
184
kj
Saturday 5/9/20