Shake and Bake
VS
Workouts
Monday 10/2/23 @ 8:54 AM
127kj
58rpm
41%
14mph
Thursday 9/14/23 @ 2:12 PM
✅
175kj
79rpm
38%
16mph
Thursday 4/1/21 @ 11:28 AM
36kj
62rpm
21%
7mph
Wednesday 3/31/21 @ 11:20 PM
✅
169kj
81rpm
38%
16mph
Thursday 3/4/21 @ 6:26 PM
73kj
64rpm
30%
11mph
Sunday 3/7/21 @ 12:16 AM
✅
188kj
80rpm
39%
16mph
Thursday 12/17/20 @ 12:32 PM
67kj
54rpm
34%
10mph
Tuesday 12/15/20 @ 12:12 AM
✅
187kj
74rpm
42%
16mph
Thursday 10/22/20 @ 1:29 PM
13kj
61rpm
17%
6mph
Sunday 11/8/20 @ 4:15 PM
✅
89kj
70rpm
43%
16mph
Sunday 7/5/20 @ 2:53 PM
12kj
66rpm
11%
6mph
Saturday 7/11/20 @ 5:9 PM
✅
95kj
79rpm
39%
16mph
Monday 5/25/20 @ 3:38 PM
17kj
60rpm
22%
7mph
Wednesday 5/20/20 @ 10:35 AM
✅
72kj
81rpm
35%
15mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Wednesday 1/22/20 @ 5:18 PM
✅
192kj
75rpm
42%
16mph
Sunday 3/8/20 @ 3:37 PM
130kj
69rpm
38%
14mph
Monday 3/9/20 @ 12:56 PM
✅
160kj
78rpm
39%
15mph
Monday 2/25/19 @ 6:27 PM
113kj
65rpm
37%
13mph
Thursday 2/28/19 @ 1:46 PM
✅
177kj
75rpm
40%
16mph
bahstonstrong
RN in MA ⚓️
3
VS
bakinginthesun2
🍪Chicago🍪
295
🔥
Workouts
36
kj
Thursday 4/1/21
67
kj
Thursday 12/17/20