Shake and Bake
Workouts
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 7:24 PM
✅
kj
rpm
%
0mph
Monday 1/31/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 4:24 AM
✅
106kj
75rpm
38%
15mph
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 3:54 AM
✅
159kj
71rpm
39%
15mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 5:32 AM
✅
146kj
68rpm
39%
14mph
Tuesday 11/30/21 @ 12:51 AM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:0 AM
✅
169kj
66rpm
42%
15mph
Friday 10/8/21 @ 6:56 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 3:39 AM
✅
161kj
72rpm
40%
15mph
Tuesday 3/30/21 @ 11:19 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 3:52 AM
✅
141kj
68rpm
39%
14mph
Monday 3/15/21 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 2:53 AM
✅
145kj
68rpm
40%
14mph
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 9:38 PM
✅
105kj
77rpm
38%
15mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:30 AM
✅
111kj
79rpm
38%
15mph
Workouts
kj
Thursday 12/16/21