Shake and Bake
Workouts
Wednesday 7/5/23 @ 10:45 PM
✅
93kj
83rpm
38%
16mph
Tuesday 6/20/23 @ 8:51 PM
82kj
83rpm
36%
16mph
Sunday 1/1/23 @ 4:6 PM
✅
159kj
87rpm
41%
18mph
Monday 3/13/23 @ 5:13 PM
107kj
90rpm
33%
15mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Friday 4/3/20 @ 9:6 PM
178kj
91rpm
35%
16mph
Monday 4/20/20 @ 11:2 PM
✅
272kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Monday 11/30/20 @ 8:46 PM
✅
535kj
88rpm
47%
21mph
Monday 11/30/20 @ 11:40 PM
285kj
88rpm
37%
16mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Monday 9/7/20 @ 4:31 PM
301kj
87rpm
37%
17mph
Saturday 8/29/20 @ 1:1 PM
✅
641kj
87rpm
46%
20mph
Friday 8/28/20 @ 3:37 PM
366kj
84rpm
38%
16mph
Thursday 4/23/20 @ 11:13 PM
✅
312kj
89rpm
45%
20mph
Monday 4/20/20 @ 7:26 PM
175kj
86rpm
37%
16mph
Tuesday 8/20/19 @ 11:26 PM
✅
456kj
85rpm
46%
20mph
Sunday 8/25/19 @ 9:33 PM
265kj
81rpm
38%
16mph
Saturday 12/29/18 @ 11:15 PM
✅
246kj
86rpm
41%
18mph
Sunday 12/23/18 @ 7:22 PM
188kj
76rpm
41%
17mph
Workouts
107
kj
Monday 3/13/23
178
kj
Friday 4/3/20
159
kj
Tuesday 1/19/21
366
kj
Friday 8/28/20
175
kj
Monday 4/20/20
265
kj
Sunday 8/25/19
188
kj
Sunday 12/23/18