Shake and Bake
Workouts
Thursday 7/18/19 @ 11:25 PM
✅
147kj
82rpm
46%
20mph
Monday 8/5/19 @ 3:13 PM
70kj
79rpm
35%
15mph
Monday 2/1/21 @ 11:45 PM
✅
322kj
84rpm
47%
20mph
Friday 12/11/20 @ 9:4 PM
218kj
86rpm
40%
18mph
Saturday 6/27/20 @ 3:13 PM
✅
642kj
88rpm
45%
20mph
Friday 7/10/20 @ 8:37 PM
471kj
83rpm
42%
18mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Saturday 7/20/19 @ 7:16 PM
356kj
83rpm
41%
18mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Sunday 2/2/20 @ 5:14 PM
467kj
80rpm
43%
18mph
Monday 4/8/19 @ 8:27 PM
kj
rpm
%
0mph
Friday 4/19/19 @ 2:59 PM
✅
330kj
85rpm
40%
18mph
Saturday 1/26/19 @ 4:21 PM
✅
579kj
87rpm
44%
20mph
Sunday 5/27/18 @ 1:59 PM
454kj
81rpm
43%
18mph
Sunday 11/18/18 @ 6:3 PM
✅
354kj
91rpm
39%
18mph
Saturday 1/27/18 @ 10:51 PM
217kj
82rpm
35%
15mph
Saturday 5/12/18 @ 4:38 PM
✅
601kj
91rpm
43%
20mph
Saturday 5/12/18 @ 8:51 PM
429kj
82rpm
41%
17mph
Thursday 7/26/18 @ 10:13 PM
✅
484kj
90rpm
45%
20mph
Tuesday 5/29/18 @ 4:13 PM
356kj
88rpm
40%
18mph
Workouts
218
kj
Friday 12/11/20
471
kj
Friday 7/10/20
467
kj
Sunday 2/2/20
454
kj
Sunday 5/27/18
429
kj
Saturday 5/12/18