Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:55 PM
✅
497kj
85rpm
47%
20mph
Wednesday 6/24/20 @ 10:53 PM
344kj
79rpm
41%
17mph
Wednesday 8/14/19 @ 11:6 PM
✅
454kj
86rpm
44%
19mph
Monday 11/28/22 @ 1:31 PM
388kj
75rpm
44%
18mph
Friday 11/11/22 @ 11:18 PM
231kj
87rpm
40%
18mph
Thursday 11/24/22 @ 11:53 AM
✅
251kj
78rpm
44%
18mph
Saturday 8/6/22 @ 9:6 PM
209kj
87rpm
38%
17mph
Tuesday 11/8/22 @ 2:31 PM
✅
263kj
81rpm
44%
19mph
Saturday 11/14/20 @ 1:0 PM
✅
720kj
87rpm
48%
21mph
Sunday 5/16/21 @ 4:21 PM
561kj
79rpm
46%
19mph
Sunday 8/2/20 @ 5:0 PM
✅
318kj
91rpm
44%
20mph
Tuesday 12/1/20 @ 11:54 PM
207kj
73rpm
42%
17mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Tuesday 11/10/20 @ 11:9 PM
364kj
76rpm
45%
18mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Sunday 6/21/20 @ 3:55 PM
324kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
323kj
88rpm
46%
20mph
Thursday 6/4/20 @ 11:29 AM
200kj
72rpm
43%
16mph
Thursday 9/26/19 @ 11:8 PM
✅
294kj
88rpm
44%
20mph
Thursday 5/16/19 @ 11:56 PM
159kj
76rpm
37%
15mph
Workouts
388
kj
Monday 11/28/22
231
kj
Friday 11/11/22
209
kj
Saturday 8/6/22
207
kj
Tuesday 12/1/20
364
kj
Tuesday 11/10/20
324
kj
Sunday 6/21/20