Shake and Bake

Workouts

Tuesday 9/29/20 @ 11:25 PM
253kj
60rpm
54%
18mph
30 min Pop Ride
Cody Rigsby
Friday 9/1/23 @ 12:32 PM
312kj
83rpm
46%
20mph
Saturday 4/10/21 @ 4:2 PM
309kj
70rpm
45%
17mph
45 min Classic Rock Ride
Kendall Toole
Thursday 8/31/23 @ 10:45 AM
467kj
84rpm
45%
20mph
Friday 6/16/23 @ 2:29 PM
124kj
62rpm
47%
16mph
20 min 80s Ride
Cody Rigsby
Friday 6/16/23 @ 2:27 PM
208kj
82rpm
47%
20mph
Friday 2/18/22 @ 2:25 AM
118kj
67rpm
49%
18mph
15 min Pop Ride
Ben Alldis
Monday 2/21/22 @ 2:52 AM
123kj
72rpm
48%
18mph
Saturday 1/23/21 @ 5:36 PM
149kj
67rpm
48%
18mph
20 min 80s Ride
Robin Arzón
Friday 8/27/21 @ 12:33 PM
242kj
101rpm
43%
22mph
Saturday 4/17/21 @ 6:51 PM
202kj
60rpm
50%
17mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/26/21 @ 11:25 PM
361kj
105rpm
41%
21mph
Monday 7/19/21 @ 10:12 PM
139kj
66rpm
48%
17mph
20 min 90s Ride
Emma Lovewell
Monday 7/19/21 @ 11:59 AM
230kj
102rpm
41%
21mph
Wednesday 4/21/21 @ 5:28 PM
98kj
77rpm
41%
17mph
15 min Latin Ride
Cody Rigsby
Sunday 4/25/21 @ 3:3 PM
171kj
108rpm
41%
21mph
Saturday 4/3/21 @ 4:33 PM
118kj
66rpm
44%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 4/2/21 @ 12:29 PM
189kj
100rpm
39%
20mph
Saturday 10/17/20 @ 3:2 PM
147kj
59rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 3:32 PM
132kj
70rpm
37%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
253 kj
Tuesday 9/29/20
312 kj
Friday 9/1/23
45 min Classic Rock Ride
Kendall Toole
309 kj
Saturday 4/10/21
467 kj
Thursday 8/31/23
20 min 80s Ride
Cody Rigsby
124 kj
Friday 6/16/23
208 kj
Friday 6/16/23
15 min Pop Ride
Ben Alldis
118 kj
Friday 2/18/22
123 kj
Monday 2/21/22
20 min 80s Ride
Robin Arzón
149 kj
Saturday 1/23/21
242 kj
Friday 8/27/21
30 min Dolly Parton Ride
Robin Arzón
202 kj
Saturday 4/17/21
361 kj
Monday 7/26/21
20 min 90s Ride
Emma Lovewell
139 kj
Monday 7/19/21
230 kj
Monday 7/19/21
15 min Latin Ride
Cody Rigsby
98 kj
Wednesday 4/21/21
171 kj
Sunday 4/25/21
20 min Pick-Me-Up Ride
Hannah Corbin
118 kj
Saturday 4/3/21
189 kj
Friday 4/2/21
30 min XOXO, Cody
Cody Rigsby
147 kj
Saturday 10/17/20
132 kj
Sunday 10/18/20