Shake and Bake
Workouts
Monday 8/7/23 @ 11:19 AM
270kj
86rpm
43%
19mph
Thursday 8/10/23 @ 11:24 PM
✅
395kj
76rpm
54%
22mph
Friday 12/6/19 @ 2:53 PM
327kj
86rpm
55%
24mph
Saturday 12/7/19 @ 5:34 PM
✅
336kj
74rpm
62%
24mph
Monday 4/22/19 @ 2:8 PM
694kj
88rpm
53%
23mph
Saturday 4/20/19 @ 3:40 PM
✅
729kj
82rpm
56%
24mph
Saturday 12/4/21 @ 2:28 PM
✅
443kj
87rpm
53%
23mph
Sunday 12/26/21 @ 1:39 AM
377kj
79rpm
52%
22mph
Thursday 9/30/21 @ 12:36 PM
✅
406kj
79rpm
53%
21mph
Monday 10/11/21 @ 10:30 PM
386kj
82rpm
51%
22mph
Thursday 4/25/19 @ 1:28 PM
✅
722kj
84rpm
56%
24mph
Thursday 4/25/19 @ 10:40 PM
710kj
77rpm
59%
24mph
Thursday 2/18/21 @ 12:59 PM
214kj
80rpm
50%
20mph
Thursday 2/18/21 @ 1:4 AM
✅
307kj
74rpm
60%
23mph
Friday 8/21/20 @ 1:41 PM
291kj
79rpm
56%
22mph
Thursday 8/20/20 @ 11:30 PM
✅
325kj
78rpm
58%
24mph
Tuesday 9/3/19 @ 12:45 PM
✅
630kj
76rpm
56%
22mph
Sunday 2/4/18 @ 9:47 PM
436kj
70rpm
52%
19mph
Thursday 8/1/19 @ 3:36 PM
704kj
85rpm
55%
23mph
Thursday 7/18/19 @ 11:29 PM
✅
764kj
76rpm
61%
24mph
Workouts
704
kj
Thursday 8/1/19