Shake and Bake
VS
Workouts
Monday 8/15/22 @ 10:9 PM
✅
950kj
87rpm
55%
24mph
Saturday 10/26/19 @ 4:38 PM
476kj
80rpm
43%
18mph
Thursday 9/10/20 @ 10:40 AM
✅
970kj
77rpm
59%
24mph
Sunday 9/13/20 @ 1:17 PM
482kj
82rpm
42%
18mph
Friday 6/26/20 @ 8:40 PM
✅
748kj
76rpm
60%
24mph
Thursday 10/8/20 @ 12:37 AM
367kj
87rpm
39%
17mph
Monday 6/20/22 @ 11:6 PM
✅
621kj
72rpm
58%
23mph
Wednesday 1/12/22 @ 11:26 PM
276kj
76rpm
41%
16mph
Wednesday 10/6/21 @ 8:44 PM
✅
933kj
79rpm
58%
24mph
Thursday 10/7/21 @ 11:43 PM
468kj
73rpm
45%
18mph
Monday 4/26/21 @ 9:45 PM
✅
758kj
79rpm
59%
24mph
Wednesday 4/28/21 @ 1:23 AM
364kj
80rpm
43%
18mph
Saturday 6/27/20 @ 12:39 PM
✅
1003kj
77rpm
60%
24mph
Friday 7/3/20 @ 12:30 AM
525kj
81rpm
44%
18mph
Wednesday 6/24/20 @ 9:20 PM
✅
930kj
71rpm
61%
24mph
Friday 6/26/20 @ 5:3 PM
485kj
81rpm
43%
18mph
Monday 1/6/20 @ 11:13 PM
✅
654kj
80rpm
54%
22mph
Monday 2/17/20 @ 6:39 PM
364kj
86rpm
40%
17mph
Saturday 1/18/20 @ 2:16 PM
✅
635kj
83rpm
54%
23mph
Thursday 7/4/19 @ 3:21 PM
273kj
83rpm
38%
16mph
asworthyascap
Nashville, TN
257
🔥
VS
amk_iamthestorm
Asheville NC
1
Workouts
476
kj
Saturday 10/26/19
482
kj
Sunday 9/13/20
276
kj
Wednesday 1/12/22
468
kj
Thursday 10/7/21
364
kj
Wednesday 4/28/21
485
kj
Friday 6/26/20
273
kj
Thursday 7/4/19