Shake and Bake
Workouts
Sunday 12/19/21 @ 2:27 PM
401kj
79rpm
50%
19mph
Sunday 12/19/21 @ 2:25 PM
✅
548kj
75rpm
54%
22mph
Sunday 7/31/22 @ 1:30 PM
0kj
0rpm
25%
0mph
Sunday 7/31/22 @ 1:26 PM
✅
397kj
75rpm
56%
22mph
Tuesday 6/27/23 @ 1:12 PM
kj
rpm
%
0mph
Friday 6/2/23 @ 5:1 PM
✅
220kj
74rpm
53%
21mph
Friday 12/23/22 @ 3:58 PM
192kj
79rpm
43%
16mph
Friday 12/23/22 @ 3:56 PM
✅
348kj
73rpm
54%
21mph
Tuesday 1/10/23 @ 2:56 PM
137kj
85rpm
42%
17mph
Thursday 1/12/23 @ 5:46 PM
✅
219kj
71rpm
54%
21mph
Thursday 1/5/23 @ 11:5 AM
196kj
80rpm
43%
17mph
Saturday 12/3/22 @ 4:58 PM
✅
365kj
75rpm
54%
22mph
Thursday 5/28/20 @ 12:53 PM
344kj
73rpm
46%
17mph
Tuesday 3/13/18 @ 11:58 AM
✅
682kj
80rpm
57%
23mph
Saturday 5/23/20 @ 12:58 PM
148kj
76rpm
44%
17mph
Wednesday 5/20/20 @ 2:23 PM
✅
279kj
81rpm
55%
23mph
Tuesday 4/21/20 @ 11:19 AM
173kj
69rpm
42%
15mph
Thursday 4/9/20 @ 1:2 PM
✅
416kj
77rpm
56%
23mph
Sunday 2/2/20 @ 1:55 PM
283kj
74rpm
42%
16mph
Monday 2/3/20 @ 4:24 PM
✅
586kj
78rpm
54%
22mph
Workouts
401
kj
Sunday 12/19/21