Shake and Bake
Workouts
Tuesday 12/20/22 @ 1:37 AM
305kj
78rpm
38%
17mph
Wednesday 10/26/22 @ 9:5 PM
✅
647kj
91rpm
50%
23mph
Saturday 3/12/22 @ 5:45 PM
360kj
76rpm
39%
16mph
Thursday 9/22/22 @ 7:20 PM
✅
868kj
92rpm
50%
23mph
Friday 4/8/22 @ 12:12 AM
219kj
76rpm
38%
17mph
Sunday 2/6/22 @ 12:4 AM
✅
427kj
93rpm
49%
23mph
Thursday 10/14/21 @ 10:4 AM
262kj
79rpm
38%
16mph
Monday 9/20/21 @ 11:43 PM
✅
621kj
91rpm
50%
23mph
Wednesday 2/3/21 @ 3:33 PM
201kj
79rpm
45%
17mph
Friday 4/3/20 @ 9:31 PM
✅
424kj
92rpm
50%
23mph
Friday 1/29/21 @ 10:0 PM
416kj
79rpm
46%
17mph
Sunday 9/23/18 @ 3:7 PM
✅
672kj
85rpm
48%
21mph
Saturday 8/15/20 @ 12:56 PM
387kj
79rpm
40%
17mph
Friday 9/25/20 @ 9:7 PM
✅
835kj
93rpm
49%
23mph
Wednesday 8/26/20 @ 10:11 AM
373kj
80rpm
39%
16mph
Tuesday 3/3/20 @ 12:1 AM
✅
828kj
91rpm
49%
23mph
Friday 7/24/20 @ 10:44 AM
162kj
83rpm
36%
15mph
Thursday 7/23/20 @ 9:50 PM
✅
416kj
96rpm
48%
23mph
Saturday 1/19/19 @ 7:9 PM
272kj
73rpm
41%
16mph
Monday 4/16/18 @ 12:22 PM
✅
514kj
86rpm
44%
21mph
Workouts
305
kj
Tuesday 12/20/22
360
kj
Saturday 3/12/22
262
kj
Thursday 10/14/21
201
kj
Wednesday 2/3/21
416
kj
Friday 1/29/21
387
kj
Saturday 8/15/20
373
kj
Wednesday 8/26/20
162
kj
Friday 7/24/20