Shake and Bake
Workouts
Sunday 6/21/20 @ 1:56 PM
210kj
78rpm
42%
17mph
Sunday 6/21/20 @ 1:55 PM
✅
484kj
78rpm
58%
24mph
Thursday 3/19/20 @ 2:29 PM
200kj
79rpm
41%
17mph
Thursday 3/19/20 @ 2:23 PM
✅
426kj
76rpm
57%
23mph
Thursday 1/23/20 @ 11:30 PM
74kj
73rpm
45%
18mph
Tuesday 4/4/17 @ 1:2 PM
✅
77kj
67rpm
48%
18mph
Wednesday 7/17/19 @ 2:53 PM
141kj
69rpm
46%
17mph
Saturday 9/21/19 @ 5:12 PM
✅
284kj
62rpm
66%
23mph
Saturday 2/9/19 @ 8:17 PM
53kj
71rpm
40%
15mph
Tuesday 1/15/19 @ 3:3 PM
✅
126kj
78rpm
53%
22mph
Saturday 11/24/18 @ 3:44 PM
329kj
72rpm
46%
18mph
Tuesday 8/28/18 @ 1:27 PM
✅
677kj
80rpm
56%
23mph
Monday 5/7/18 @ 10:17 PM
189kj
71rpm
43%
17mph
Wednesday 5/2/18 @ 2:27 PM
✅
419kj
79rpm
55%
23mph
Friday 2/2/18 @ 12:18 AM
171kj
72rpm
41%
16mph
Tuesday 1/30/18 @ 5:25 PM
✅
422kj
87rpm
52%
23mph
Sunday 12/17/17 @ 3:30 PM
417kj
74rpm
44%
17mph
Sunday 12/17/17 @ 3:23 PM
✅
768kj
80rpm
53%
22mph
Tuesday 9/19/17 @ 9:49 PM
225kj
81rpm
42%
18mph
Tuesday 9/19/17 @ 10:20 PM
✅
450kj
92rpm
51%
23mph
Workouts
210
kj
Sunday 6/21/20
417
kj
Sunday 12/17/17