Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:17 PM
48kj
81rpm
35%
14mph
Sunday 3/6/22 @ 4:56 PM
✅
66kj
89rpm
37%
17mph
Friday 3/5/21 @ 11:25 PM
118kj
78rpm
40%
16mph
Thursday 2/11/21 @ 12:52 AM
✅
152kj
87rpm
40%
18mph
Wednesday 2/10/21 @ 4:29 PM
✅
199kj
76rpm
49%
20mph
Saturday 2/13/21 @ 1:6 AM
150kj
88rpm
40%
18mph
Thursday 11/5/20 @ 12:29 AM
321kj
65rpm
48%
17mph
Thursday 11/5/20 @ 2:25 PM
✅
381kj
87rpm
42%
19mph
Wednesday 6/5/19 @ 2:52 PM
✅
157kj
79rpm
43%
18mph
Saturday 6/8/19 @ 12:57 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 7:2 PM
✅
309kj
68rpm
47%
17mph
Saturday 7/15/17 @ 2:10 PM
254kj
75rpm
40%
16mph
Tuesday 9/18/18 @ 9:45 PM
310kj
72rpm
44%
17mph
Tuesday 9/18/18 @ 11:56 AM
✅
335kj
82rpm
42%
18mph
Sunday 5/6/18 @ 1:24 PM
307kj
76rpm
43%
17mph
Sunday 5/6/18 @ 1:31 PM
✅
336kj
85rpm
40%
18mph
Monday 11/20/17 @ 11:22 PM
✅
124kj
86rpm
37%
16mph
Tuesday 7/18/17 @ 1:24 AM
116kj
87rpm
35%
16mph
Wednesday 10/25/17 @ 9:44 PM
287kj
82rpm
39%
16mph
Tuesday 10/24/17 @ 11:57 AM
✅
318kj
80rpm
42%
17mph