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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Monday 8/29/22 @ 11:18 AM
469
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Share
Thursday 9/1/22 @ 11:38 AM
✅
645
kj
95
rpm
49
%
23
mph
Wednesday 11/3/21 @ 10:13 PM
478
kj
78
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/3/21 @ 10:36 AM
✅
633
kj
91
rpm
49
%
22
mph
Tuesday 8/10/21 @ 5:27 PM
303
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/29/21 @ 12:53 PM
✅
411
kj
94
rpm
48
%
22
mph
Monday 8/23/21 @ 4:32 PM
464
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/1/21 @ 3:54 PM
✅
704
kj
86
rpm
54
%
24
mph
Monday 7/5/21 @ 10:39 AM
152
kj
84
rpm
46
%
20
mph
15 min AFO Ride: Nas
Olivia Amato
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Friday 7/30/21 @ 6:21 PM
✅
167
kj
76
rpm
51
%
21
mph
Saturday 7/4/20 @ 3:35 PM
399
kj
84
rpm
44
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 12:8 PM
✅
678
kj
79
rpm
57
%
23
mph
Saturday 6/6/20 @ 3:0 PM
424
kj
85
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 12:59 PM
✅
667
kj
82
rpm
55
%
23
mph
Wednesday 4/15/20 @ 3:55 PM
445
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 11:7 AM
✅
712
kj
83
rpm
55
%
23
mph
Sunday 1/19/20 @ 5:25 PM
142
kj
83
rpm
40
%
17
mph
20 min Recovery Ride
Ben Alldis
View Class
Share
Friday 1/10/20 @ 7:36 PM
✅
242
kj
90
rpm
47
%
21
mph
Wednesday 6/5/19 @ 1:51 PM
371
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:53 AM
✅
687
kj
86
rpm
54
%
23
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
469
kj
Monday 8/29/22
✅
645
kj
Thursday 9/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
478
kj
Wednesday 11/3/21
✅
633
kj
Wednesday 11/3/21
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
303
kj
Tuesday 8/10/21
✅
411
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
464
kj
Monday 8/23/21
✅
704
kj
Friday 1/1/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
152
kj
Monday 7/5/21
✅
167
kj
Friday 7/30/21
45 min All For One Ride
Multiple Instructors
View Class
Share
399
kj
Saturday 7/4/20
✅
678
kj
Friday 7/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
424
kj
Saturday 6/6/20
✅
667
kj
Sunday 2/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
445
kj
Wednesday 4/15/20
✅
712
kj
Wednesday 4/15/20
20 min Recovery Ride
Ben Alldis
View Class
Share
142
kj
Sunday 1/19/20
✅
242
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 6/5/19
✅
687
kj
Thursday 4/4/19
Previous Workouts
Next Workouts