Shake and Bake
Workouts
Monday 10/24/22 @ 11:46 PM
38kj
82rpm
31%
13mph
Monday 10/3/22 @ 1:26 PM
✅
58kj
69rpm
43%
16mph
Friday 1/7/22 @ 6:9 PM
✅
484kj
80rpm
49%
20mph
Tuesday 5/11/21 @ 1:45 PM
277kj
76rpm
40%
16mph
Monday 11/15/21 @ 10:30 PM
✅
669kj
83rpm
48%
20mph
Wednesday 6/10/20 @ 3:36 PM
391kj
77rpm
41%
17mph
Thursday 11/14/19 @ 3:25 PM
✅
247kj
82rpm
43%
18mph
Saturday 1/9/21 @ 3:44 PM
197kj
71rpm
44%
17mph
Monday 6/8/20 @ 2:1 PM
✅
476kj
83rpm
47%
20mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Tuesday 10/15/19 @ 9:48 PM
217kj
78rpm
43%
18mph
Friday 5/3/19 @ 12:21 PM
✅
471kj
78rpm
43%
18mph
Thursday 4/25/19 @ 6:21 PM
434kj
79rpm
42%
17mph
Tuesday 4/16/19 @ 9:33 PM
✅
69kj
88rpm
38%
17mph
Thursday 12/27/18 @ 5:53 PM
67kj
70rpm
45%
17mph
Monday 1/28/19 @ 11:56 PM
✅
302kj
81rpm
40%
17mph
Monday 1/28/19 @ 2:13 PM
282kj
79rpm
39%
16mph
Monday 11/12/18 @ 11:45 PM
✅
205kj
74rpm
43%
17mph
Friday 11/16/18 @ 7:17 PM
188kj
59rpm
49%
17mph
Workouts
38
kj
Monday 10/24/22
277
kj
Tuesday 5/11/21
391
kj
Wednesday 6/10/20
282
kj
Monday 1/28/19