Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/23/20 @ 5:30 PM
207kj
84rpm
32%
14mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 7/11/20 @ 6:49 PM
206kj
70rpm
33%
12mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/28/20 @ 5:6 PM
220kj
86rpm
32%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 11/10/20 @ 3:52 PM
188kj
84rpm
31%
14mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Friday 4/23/21 @ 5:1 AM
180kj
56rpm
37%
11mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Sunday 3/24/19 @ 1:22 PM
122kj
83rpm
31%
14mph
Tuesday 9/11/18 @ 2:53 PM
✅
297kj
90rpm
52%
23mph
Wednesday 9/12/18 @ 12:59 PM
107kj
81rpm
37%
15mph
Tuesday 9/4/18 @ 2:29 PM
✅
320kj
92rpm
52%
24mph
Thursday 9/6/18 @ 2:46 PM
105kj
87rpm
34%
15mph
Wednesday 5/2/18 @ 10:43 AM
✅
300kj
91rpm
51%
23mph
Wednesday 5/30/18 @ 2:47 PM
76kj
79rpm
31%
13mph
Workouts
191
kj
Friday 6/26/20
188
kj
Tuesday 11/10/20
180
kj
Friday 4/23/21
122
kj
Sunday 3/24/19