Shake and Bake
Workouts
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Monday 2/26/24 @ 10:44 AM
127kj
77rpm
34%
14mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Friday 2/23/24 @ 3:54 PM
262kj
74rpm
35%
14mph
Wednesday 2/14/24 @ 1:36 PM
✅
462kj
82rpm
55%
24mph
Monday 2/19/24 @ 7:49 PM
136kj
76rpm
35%
14mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Friday 9/23/22 @ 12:25 PM
421kj
81rpm
40%
17mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Wednesday 7/20/22 @ 8:55 AM
284kj
83rpm
38%
16mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Monday 2/13/23 @ 10:15 AM
306kj
77rpm
41%
17mph
Tuesday 11/22/22 @ 11:39 AM
✅
966kj
86rpm
54%
24mph
Saturday 11/26/22 @ 1:1 PM
434kj
80rpm
41%
17mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Thursday 9/9/21 @ 3:24 PM
8kj
70rpm
33%
13mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Friday 1/21/22 @ 10:11 AM
207kj
84rpm
39%
17mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Saturday 8/7/21 @ 12:8 PM
466kj
85rpm
41%
18mph
Workouts
127
kj
Monday 2/26/24
262
kj
Friday 2/23/24
136
kj
Monday 2/19/24
284
kj
Wednesday 7/20/22
306
kj
Monday 2/13/23
434
kj
Saturday 11/26/22
8
kj
Thursday 9/9/21
207
kj
Friday 1/21/22
466
kj
Saturday 8/7/21