Shake and Bake
Workouts
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Saturday 12/9/23 @ 12:29 PM
✅
752kj
86rpm
44%
20mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Wednesday 8/16/23 @ 1:3 PM
650kj
91rpm
49%
23mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Monday 8/17/20 @ 11:22 AM
669kj
87rpm
53%
23mph
Tuesday 11/1/22 @ 9:42 AM
978kj
88rpm
54%
24mph
Sunday 6/23/19 @ 5:10 PM
✅
978kj
92rpm
53%
24mph
Saturday 11/7/20 @ 12:55 PM
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 9:1 PM
✅
967kj
93rpm
52%
24mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 7/8/20 @ 11:31 AM
444kj
91rpm
51%
23mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Sunday 9/18/22 @ 4:21 PM
417kj
90rpm
49%
22mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 12/16/19 @ 12:14 PM
707kj
84rpm
56%
24mph
Thursday 3/28/19 @ 11:58 AM
703kj
93rpm
51%
24mph
Thursday 3/28/19 @ 12:0 PM
✅
704kj
86rpm
55%
24mph
Saturday 12/9/17 @ 11:0 AM
701kj
91rpm
52%
24mph
Sunday 4/16/17 @ 12:27 PM
✅
788kj
95rpm
52%
24mph
Workouts
693
kj
Saturday 12/9/23
650
kj
Wednesday 8/16/23
669
kj
Monday 8/17/20
978
kj
Tuesday 11/1/22
938
kj
Saturday 11/7/20
444
kj
Wednesday 7/8/20
417
kj
Sunday 9/18/22
707
kj
Monday 12/16/19
703
kj
Thursday 3/28/19