Shake and Bake
Workouts
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Wednesday 10/13/21 @ 11:45 AM
39kj
89rpm
29%
14mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 10/19/20 @ 1:28 PM
48kj
84rpm
35%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Thursday 4/2/20 @ 12:43 PM
51kj
77rpm
37%
15mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Thursday 2/13/20 @ 1:21 PM
191kj
84rpm
38%
16mph
Friday 12/14/18 @ 2:53 PM
✅
304kj
89rpm
51%
23mph
Monday 12/17/18 @ 1:21 PM
136kj
77rpm
42%
17mph
Friday 12/14/18 @ 2:29 PM
✅
298kj
88rpm
51%
23mph
Monday 12/17/18 @ 1:45 PM
128kj
79rpm
40%
17mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Tuesday 2/27/18 @ 1:39 PM
384kj
80rpm
40%
17mph
Thursday 10/19/17 @ 1:26 PM
✅
639kj
78rpm
56%
23mph
Wednesday 11/1/17 @ 11:19 AM
301kj
73rpm
43%
17mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Wednesday 7/12/17 @ 11:18 AM
309kj
84rpm
39%
17mph
Sunday 4/23/17 @ 12:25 PM
✅
627kj
93rpm
49%
23mph
Monday 4/24/17 @ 1:2 PM
297kj
81rpm
41%
17mph
Workouts
384
kj
Tuesday 2/27/18