Shake and Bake
Workouts
Tuesday 12/5/23 @ 1:32 PM
✅
231kj
77rpm
44%
18mph
Tuesday 12/5/23 @ 10:8 AM
192kj
76rpm
41%
16mph
Friday 9/15/23 @ 12:50 PM
✅
247kj
75rpm
46%
18mph
Friday 9/15/23 @ 9:7 AM
229kj
76rpm
45%
18mph
Tuesday 12/20/22 @ 2:15 PM
✅
86kj
71rpm
48%
18mph
Saturday 8/26/23 @ 6:0 PM
85kj
65rpm
51%
18mph
Saturday 10/31/20 @ 11:57 AM
✅
278kj
86rpm
42%
19mph
Saturday 10/31/20 @ 11:57 AM
251kj
86rpm
42%
18mph
Monday 6/29/20 @ 12:53 PM
✅
467kj
85rpm
46%
20mph
Monday 9/28/20 @ 10:30 AM
401kj
83rpm
44%
19mph
Monday 9/21/20 @ 12:38 PM
✅
311kj
87rpm
45%
20mph
Thursday 9/24/20 @ 10:0 AM
263kj
84rpm
43%
19mph
Saturday 10/5/19 @ 12:44 PM
✅
623kj
86rpm
46%
20mph
Friday 7/10/20 @ 10:30 AM
515kj
83rpm
43%
18mph
Saturday 12/14/19 @ 2:59 PM
✅
305kj
86rpm
45%
20mph
Wednesday 12/11/19 @ 10:32 PM
225kj
83rpm
41%
18mph
Friday 9/6/19 @ 11:52 AM
✅
471kj
84rpm
47%
20mph
Tuesday 10/1/19 @ 9:51 PM
389kj
86rpm
43%
19mph
Saturday 3/10/18 @ 2:19 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:42 PM
✅
312kj
86rpm
39%
17mph
Workouts
192
kj
Tuesday 12/5/23
251
kj
Saturday 10/31/20
263
kj
Thursday 9/24/20
225
kj
Wednesday 12/11/19