Shake and Bake
VS
Workouts
Monday 12/25/23 @ 1:58 PM
250kj
75rpm
45%
18mph
Monday 12/18/23 @ 1:30 PM
✅
318kj
85rpm
46%
20mph
Monday 10/23/23 @ 11:0 AM
147kj
61rpm
51%
18mph
Monday 10/23/23 @ 11:0 AM
✅
242kj
85rpm
47%
21mph
Wednesday 8/23/23 @ 10:59 AM
241kj
67rpm
49%
18mph
Wednesday 11/17/21 @ 12:27 PM
✅
379kj
101rpm
43%
22mph
Wednesday 8/9/23 @ 11:53 AM
31kj
55rpm
39%
12mph
Tuesday 8/22/23 @ 11:19 AM
✅
104kj
86rpm
44%
20mph
Tuesday 6/20/23 @ 10:58 AM
333kj
63rpm
50%
17mph
Sunday 12/20/20 @ 5:45 PM
✅
417kj
82rpm
46%
19mph
Monday 4/3/23 @ 11:0 AM
274kj
61rpm
55%
19mph
Monday 4/3/23 @ 10:59 AM
✅
360kj
90rpm
45%
21mph
Tuesday 1/3/23 @ 12:24 PM
162kj
58rpm
55%
18mph
Saturday 12/31/22 @ 3:36 PM
✅
201kj
87rpm
44%
20mph
Monday 9/26/22 @ 10:58 AM
172kj
71rpm
49%
19mph
Monday 9/26/22 @ 10:57 AM
✅
243kj
92rpm
46%
21mph
Sunday 1/30/22 @ 2:29 PM
658kj
71rpm
55%
20mph
Sunday 1/30/22 @ 2:25 PM
✅
772kj
95rpm
47%
22mph
Tuesday 6/29/21 @ 11:29 PM
283kj
79rpm
47%
19mph
Tuesday 6/29/21 @ 11:23 PM
✅
328kj
102rpm
41%
21mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
VS
alyssatheb
@alyssaitis 📍San Jose, CA
552
🔥
Workouts
241
kj
Wednesday 8/23/23
162
kj
Tuesday 1/3/23