Shake and Bake
Workouts
Friday 2/16/24 @ 5:42 PM
398kj
88rpm
42%
19mph
Monday 2/20/23 @ 4:8 PM
✅
495kj
94rpm
43%
21mph
Saturday 8/12/23 @ 3:30 PM
367kj
91rpm
39%
18mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Sunday 6/12/22 @ 11:30 PM
401kj
89rpm
41%
19mph
Monday 3/6/23 @ 11:19 PM
✅
471kj
93rpm
43%
20mph
Saturday 5/22/21 @ 9:46 PM
314kj
88rpm
35%
16mph
Monday 11/28/22 @ 10:49 PM
✅
468kj
87rpm
44%
20mph
Saturday 4/2/22 @ 4:11 PM
383kj
90rpm
40%
19mph
Tuesday 4/5/22 @ 9:28 PM
✅
466kj
93rpm
43%
20mph
Tuesday 11/10/20 @ 1:31 AM
345kj
87rpm
40%
18mph
Monday 11/9/20 @ 10:21 PM
✅
413kj
90rpm
42%
19mph
Saturday 7/24/21 @ 9:25 PM
341kj
90rpm
39%
18mph
Friday 7/23/21 @ 7:29 PM
✅
420kj
95rpm
41%
19mph
Thursday 5/20/21 @ 9:17 PM
472kj
88rpm
40%
18mph
Wednesday 5/19/21 @ 9:34 PM
✅
544kj
91rpm
42%
19mph
Friday 11/8/19 @ 10:55 PM
✅
88kj
72rpm
49%
19mph
Sunday 3/28/21 @ 2:59 PM
86kj
81rpm
44%
18mph
Wednesday 9/30/20 @ 1:15 AM
337kj
86rpm
38%
17mph
Sunday 9/27/20 @ 2:42 PM
✅
450kj
85rpm
45%
19mph
Workouts
367
kj
Saturday 8/12/23
401
kj
Sunday 6/12/22
383
kj
Saturday 4/2/22
345
kj
Tuesday 11/10/20
341
kj
Saturday 7/24/21