Shake and Bake
Workouts
Monday 10/2/23 @ 2:29 PM
✅
218kj
91rpm
38%
18mph
Friday 2/11/22 @ 12:16 AM
197kj
84rpm
38%
17mph
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 11:52 PM
306kj
81rpm
40%
17mph
Friday 4/14/23 @ 9:50 PM
✅
210kj
88rpm
39%
17mph
Wednesday 4/19/23 @ 11:23 PM
181kj
81rpm
38%
16mph
Tuesday 2/14/23 @ 9:32 PM
✅
310kj
85rpm
39%
17mph
Friday 2/17/23 @ 5:25 PM
267kj
80rpm
38%
16mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Tuesday 11/2/21 @ 11:23 PM
297kj
83rpm
36%
16mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Thursday 7/21/22 @ 3:28 PM
161kj
72rpm
40%
15mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Thursday 12/16/21 @ 3:3 AM
183kj
78rpm
40%
16mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Tuesday 8/24/21 @ 11:22 PM
313kj
85rpm
39%
17mph
Thursday 5/20/21 @ 3:23 PM
✅
300kj
80rpm
41%
17mph
Sunday 5/23/21 @ 3:20 PM
295kj
71rpm
43%
16mph
Saturday 8/29/20 @ 10:41 PM
✅
247kj
82rpm
43%
18mph
Friday 12/4/20 @ 12:19 AM
195kj
79rpm
40%
17mph
Workouts
197
kj
Friday 2/11/22
306
kj
Tuesday 2/9/21
181
kj
Wednesday 4/19/23
267
kj
Friday 2/17/23
161
kj
Thursday 7/21/22
183
kj
Thursday 12/16/21
313
kj
Tuesday 8/24/21
195
kj
Friday 12/4/20