Shake and Bake

Workouts

Saturday 12/25/21 @ 2:42 PM
384kj
78rpm
54%
22mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/23/22 @ 7:35 PM
196kj
83rpm
39%
16mph
Sunday 10/27/19 @ 1:18 PM
422kj
77rpm
57%
23mph
30 min The Jess King Experience
Jess King
Thursday 10/31/19 @ 2:59 PM
kj
rpm
%
0mph
Sunday 4/30/23 @ 3:56 PM
365kj
71rpm
56%
22mph
30 min Feel Good Ride
Ally Love
Thursday 5/18/23 @ 4:11 PM
150kj
62rpm
41%
13mph
Sunday 3/5/23 @ 4:59 PM
346kj
67rpm
57%
21mph
30 min Feel Good Ride
Ally Love
Monday 3/13/23 @ 10:51 PM
178kj
69rpm
42%
15mph
Sunday 1/24/21 @ 4:58 PM
401kj
77rpm
55%
22mph
30 min Sundays with Love
Ally Love
Saturday 2/25/23 @ 8:44 PM
145kj
71rpm
38%
14mph
Sunday 4/17/22 @ 3:53 PM
385kj
72rpm
57%
22mph
30 min Feel Good Ride
Ally Love
Sunday 5/1/22 @ 7:20 PM
176kj
71rpm
42%
15mph
Friday 12/24/21 @ 3:31 PM
398kj
76rpm
56%
22mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/25/21 @ 3:31 PM
191kj
81rpm
40%
16mph
Tuesday 8/3/21 @ 4:34 PM
358kj
71rpm
56%
21mph
30 min Feel Good Ride
Ally Love
Thursday 10/14/21 @ 9:2 PM
170kj
75rpm
39%
15mph
Tuesday 6/8/21 @ 5:24 PM
234kj
77rpm
52%
21mph
20 min Pop Ride
Leanne Hainsby
Monday 6/21/21 @ 10:3 PM
126kj
78rpm
40%
16mph
Monday 10/14/19 @ 4:24 PM
437kj
84rpm
54%
23mph
30 min Tabata Ride
Alex Toussaint
Friday 10/18/19 @ 5:56 PM
212kj
87rpm
39%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
384 kj
Saturday 12/25/21
196 kj
Sunday 1/23/22
30 min The Jess King Experience
Jess King
422 kj
Sunday 10/27/19
kj
Thursday 10/31/19
30 min Feel Good Ride
Ally Love
365 kj
Sunday 4/30/23
150 kj
Thursday 5/18/23
30 min Feel Good Ride
Ally Love
346 kj
Sunday 3/5/23
178 kj
Monday 3/13/23
30 min Sundays with Love
Ally Love
401 kj
Sunday 1/24/21
145 kj
Saturday 2/25/23
30 min Feel Good Ride
Ally Love
385 kj
Sunday 4/17/22
176 kj
Sunday 5/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
398 kj
Friday 12/24/21
191 kj
Saturday 12/25/21
30 min Feel Good Ride
Ally Love
358 kj
Tuesday 8/3/21
170 kj
Thursday 10/14/21
20 min Pop Ride
Leanne Hainsby
234 kj
Tuesday 6/8/21
126 kj
Monday 6/21/21
30 min Tabata Ride
Alex Toussaint
437 kj
Monday 10/14/19
212 kj
Friday 10/18/19