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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 10:32 AM
✅
597
kj
100
rpm
44
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/30/22 @ 11:14 PM
565
kj
84
rpm
50
%
22
mph
Tuesday 9/6/22 @ 11:56 AM
360
kj
86
rpm
49
%
22
mph
30 min Reggaeton Ride
Camila Ramón
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Tuesday 9/20/22 @ 10:0 AM
✅
421
kj
79
rpm
56
%
22
mph
Sunday 1/9/22 @ 1:18 AM
324
kj
85
rpm
47
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 1/10/22 @ 10:59 AM
✅
347
kj
83
rpm
50
%
21
mph
Thursday 11/11/21 @ 1:12 PM
✅
182
kj
96
rpm
44
%
22
mph
15 min Climb Ride
Kendall Toole
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Monday 11/22/21 @ 11:31 AM
159
kj
74
rpm
51
%
20
mph
Wednesday 10/13/21 @ 1:43 AM
✅
122
kj
104
rpm
42
%
22
mph
10 min Low Impact Ride
Ally Love
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Tuesday 3/9/21 @ 11:16 PM
99
kj
89
rpm
44
%
20
mph
Friday 10/1/21 @ 11:35 AM
360
kj
100
rpm
43
%
21
mph
30 min 007 Ride
Ben Alldis
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Thursday 10/7/21 @ 10:0 AM
✅
405
kj
84
rpm
52
%
22
mph
Monday 10/4/21 @ 11:17 AM
✅
118
kj
99
rpm
43
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 2/10/21 @ 11:31 AM
80
kj
94
rpm
39
%
18
mph
Tuesday 7/13/21 @ 11:13 AM
523
kj
102
rpm
41
%
21
mph
45 min Intervals & Arms Ride
Olivia Amato
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Monday 7/12/21 @ 9:59 AM
✅
529
kj
72
rpm
55
%
21
mph
Tuesday 6/29/21 @ 12:48 PM
✅
172
kj
105
rpm
40
%
21
mph
15 min Groove Ride
Cody Rigsby
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Saturday 3/6/21 @ 12:47 PM
167
kj
84
rpm
49
%
21
mph
Sunday 4/4/21 @ 3:50 PM
287
kj
103
rpm
39
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 5/5/21 @ 10:32 AM
✅
327
kj
82
rpm
49
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
597
kj
Wednesday 10/6/21
565
kj
Wednesday 11/30/22
30 min Reggaeton Ride
Camila Ramón
View Class
Share
360
kj
Tuesday 9/6/22
✅
421
kj
Tuesday 9/20/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
324
kj
Sunday 1/9/22
✅
347
kj
Monday 1/10/22
15 min Climb Ride
Kendall Toole
View Class
Share
✅
182
kj
Thursday 11/11/21
159
kj
Monday 11/22/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
122
kj
Wednesday 10/13/21
99
kj
Tuesday 3/9/21
30 min 007 Ride
Ben Alldis
View Class
Share
360
kj
Friday 10/1/21
✅
405
kj
Thursday 10/7/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Monday 10/4/21
80
kj
Wednesday 2/10/21
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
523
kj
Tuesday 7/13/21
✅
529
kj
Monday 7/12/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
172
kj
Tuesday 6/29/21
167
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
287
kj
Sunday 4/4/21
✅
327
kj
Wednesday 5/5/21
Previous Workouts
Next Workouts