Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 10:46 AM
✅
315kj
85rpm
45%
20mph
Thursday 10/5/23 @ 10:23 AM
272kj
81rpm
45%
19mph
Wednesday 10/4/23 @ 12:27 PM
308kj
85rpm
45%
20mph
Saturday 9/30/23 @ 11:46 AM
✅
351kj
74rpm
53%
21mph
Wednesday 8/2/23 @ 12:40 PM
✅
209kj
79rpm
48%
20mph
Thursday 7/27/23 @ 10:30 AM
196kj
81rpm
46%
20mph
Saturday 6/24/23 @ 2:47 PM
✅
241kj
92rpm
45%
21mph
Friday 6/23/23 @ 10:30 AM
220kj
79rpm
51%
20mph
Sunday 4/16/23 @ 1:48 PM
✅
120kj
93rpm
45%
21mph
Tuesday 4/11/23 @ 10:56 AM
78kj
72rpm
46%
18mph
Friday 4/7/23 @ 12:33 PM
214kj
87rpm
45%
20mph
Friday 3/24/23 @ 10:37 AM
✅
227kj
78rpm
51%
21mph
Friday 9/23/22 @ 12:17 PM
✅
252kj
91rpm
47%
22mph
Wednesday 9/14/22 @ 10:13 AM
222kj
76rpm
52%
20mph
Sunday 5/9/21 @ 2:31 AM
218kj
103rpm
41%
21mph
Wednesday 5/12/21 @ 9:58 PM
✅
221kj
80rpm
50%
20mph
Tuesday 5/11/21 @ 11:8 PM
108kj
104rpm
35%
18mph
Thursday 5/6/21 @ 11:30 AM
✅
167kj
79rpm
50%
20mph
Wednesday 4/14/21 @ 12:26 PM
297kj
102rpm
40%
20mph
Monday 4/12/21 @ 10:55 AM
✅
304kj
84rpm
47%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179