Shake and Bake

Workouts

Thursday 12/14/23 @ 12:38 PM
319kj
83rpm
47%
20mph
30 min 2010s Hip Hop Ride
Ally Love
Tuesday 12/12/23 @ 11:45 AM
327kj
83rpm
48%
20mph
Tuesday 4/4/23 @ 11:18 AM
366kj
92rpm
45%
22mph
30 min EDM Ride
Camila Ramón
Friday 3/31/23 @ 7:31 PM
364kj
74rpm
55%
21mph
Tuesday 11/7/23 @ 12:4 PM
316kj
89rpm
45%
20mph
30 min EDM Ride
Olivia Amato
Saturday 11/4/23 @ 7:52 PM
350kj
80rpm
50%
21mph
Thursday 2/9/23 @ 11:25 AM
335kj
82rpm
48%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 5/18/23 @ 10:39 AM
409kj
79rpm
54%
22mph
Sunday 1/15/23 @ 4:3 PM
209kj
89rpm
44%
20mph
20 min Rock Ride
Kendall Toole
Friday 1/13/23 @ 1:12 PM
108kj
84rpm
47%
20mph
Wednesday 4/13/22 @ 11:27 AM
378kj
86rpm
49%
22mph
30 min Climb Ride
Christine D'Ercole
Thursday 4/21/22 @ 1:16 PM
323kj
78rpm
50%
20mph
Saturday 12/11/21 @ 2:23 AM
113kj
76rpm
44%
18mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
Tuesday 12/7/21 @ 2:48 PM
194kj
77rpm
55%
22mph
Sunday 11/14/21 @ 4:57 PM
351kj
101rpm
42%
21mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:58 PM
367kj
80rpm
52%
21mph
Monday 11/1/21 @ 11:56 PM
356kj
106rpm
41%
21mph
30 min 2000s Ride
Ally Love
Wednesday 11/3/21 @ 8:20 PM
311kj
78rpm
49%
20mph
Saturday 10/23/21 @ 2:31 PM
177kj
104rpm
42%
21mph
15 min Boss Ride
Ally Love
Thursday 10/29/20 @ 10:42 AM
202kj
78rpm
55%
22mph

Workouts

30 min 2010s Hip Hop Ride
Ally Love
319 kj
Thursday 12/14/23
327 kj
Tuesday 12/12/23
30 min EDM Ride
Camila Ramón
366 kj
Tuesday 4/4/23
364 kj
Friday 3/31/23
30 min EDM Ride
Olivia Amato
316 kj
Tuesday 11/7/23
350 kj
Saturday 11/4/23
30 min HIIT & Hills Ride
Robin Arzón
335 kj
Thursday 2/9/23
409 kj
Thursday 5/18/23
20 min Rock Ride
Kendall Toole
209 kj
Sunday 1/15/23
108 kj
Friday 1/13/23
30 min Climb Ride
Christine D'Ercole
378 kj
Wednesday 4/13/22
323 kj
Thursday 4/21/22
15 min Stacking Stuffer: Climb Ride
Ben Alldis
113 kj
Saturday 12/11/21
194 kj
Tuesday 12/7/21
30 min Sundays with Love
Ally Love
351 kj
Sunday 11/14/21
367 kj
Sunday 11/14/21
30 min 2000s Ride
Ally Love
356 kj
Monday 11/1/21
311 kj
Wednesday 11/3/21
15 min Boss Ride
Ally Love
177 kj
Saturday 10/23/21
202 kj
Thursday 10/29/20