Shake and Bake
Workouts
Thursday 12/14/23 @ 12:38 PM
319kj
83rpm
47%
20mph
Tuesday 12/12/23 @ 11:45 AM
✅
327kj
83rpm
48%
20mph
Tuesday 4/4/23 @ 11:18 AM
✅
366kj
92rpm
45%
22mph
Friday 3/31/23 @ 7:31 PM
364kj
74rpm
55%
21mph
Tuesday 11/7/23 @ 12:4 PM
316kj
89rpm
45%
20mph
Saturday 11/4/23 @ 7:52 PM
✅
350kj
80rpm
50%
21mph
Thursday 2/9/23 @ 11:25 AM
335kj
82rpm
48%
21mph
Thursday 5/18/23 @ 10:39 AM
✅
409kj
79rpm
54%
22mph
Sunday 1/15/23 @ 4:3 PM
✅
209kj
89rpm
44%
20mph
Friday 1/13/23 @ 1:12 PM
108kj
84rpm
47%
20mph
Wednesday 4/13/22 @ 11:27 AM
✅
378kj
86rpm
49%
22mph
Thursday 4/21/22 @ 1:16 PM
323kj
78rpm
50%
20mph
Saturday 12/11/21 @ 2:23 AM
113kj
76rpm
44%
18mph
Tuesday 12/7/21 @ 2:48 PM
✅
194kj
77rpm
55%
22mph
Sunday 11/14/21 @ 4:57 PM
351kj
101rpm
42%
21mph
Sunday 11/14/21 @ 4:58 PM
✅
367kj
80rpm
52%
21mph
Monday 11/1/21 @ 11:56 PM
✅
356kj
106rpm
41%
21mph
Wednesday 11/3/21 @ 8:20 PM
311kj
78rpm
49%
20mph
Saturday 10/23/21 @ 2:31 PM
177kj
104rpm
42%
21mph
Thursday 10/29/20 @ 10:42 AM
✅
202kj
78rpm
55%
22mph
Workouts
113
kj
Saturday 12/11/21