Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 3:35 PM
✅
322kj
89rpm
46%
21mph
Sunday 10/29/23 @ 11:31 AM
285kj
75rpm
48%
19mph
Monday 5/8/23 @ 11:26 AM
✅
251kj
92rpm
45%
22mph
Monday 9/4/23 @ 3:53 PM
172kj
73rpm
47%
19mph
Tuesday 11/22/22 @ 11:59 AM
✅
244kj
92rpm
46%
22mph
Wednesday 5/24/23 @ 2:39 PM
183kj
67rpm
51%
19mph
Monday 10/3/22 @ 5:18 PM
✅
110kj
89rpm
45%
21mph
Tuesday 7/12/22 @ 1:23 AM
69kj
63rpm
47%
17mph
Friday 3/25/22 @ 10:36 AM
✅
158kj
75rpm
45%
18mph
Sunday 5/15/22 @ 4:35 PM
131kj
63rpm
46%
17mph
Tuesday 1/18/22 @ 10:57 AM
✅
407kj
101rpm
46%
22mph
Tuesday 1/18/22 @ 10:55 AM
280kj
76rpm
47%
19mph
Wednesday 12/15/21 @ 12:23 AM
✅
356kj
99rpm
44%
21mph
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
Tuesday 11/2/21 @ 12:33 PM
✅
206kj
101rpm
40%
20mph
Monday 11/1/21 @ 1:59 PM
198kj
72rpm
50%
20mph
Thursday 7/15/21 @ 12:32 PM
✅
230kj
101rpm
41%
21mph
Thursday 7/15/21 @ 12:29 PM
156kj
69rpm
47%
18mph
Sunday 12/13/20 @ 4:45 PM
✅
272kj
79rpm
47%
19mph
Friday 2/12/21 @ 5:41 PM
180kj
64rpm
45%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16