Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 11:32 AM
✅
313kj
84rpm
46%
20mph
Friday 9/1/23 @ 1:25 PM
201kj
50rpm
55%
16mph
Thursday 8/10/23 @ 12:21 PM
✅
366kj
91rpm
46%
22mph
Friday 8/4/23 @ 12:51 PM
223kj
54rpm
55%
17mph
Monday 6/5/23 @ 11:51 AM
✅
223kj
88rpm
45%
21mph
Monday 6/5/23 @ 12:42 PM
95kj
51rpm
61%
18mph
Monday 10/3/22 @ 5:39 PM
✅
109kj
89rpm
45%
21mph
Friday 4/24/20 @ 10:47 AM
63kj
91rpm
37%
16mph
Friday 9/16/22 @ 10:57 AM
✅
364kj
94rpm
45%
21mph
Friday 9/16/22 @ 10:54 AM
180kj
54rpm
50%
16mph
Tuesday 5/17/22 @ 11:23 AM
✅
403kj
89rpm
49%
22mph
Tuesday 5/17/22 @ 11:23 AM
217kj
67rpm
47%
17mph
Thursday 4/28/22 @ 12:16 PM
✅
465kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 10:40 AM
231kj
63rpm
43%
15mph
Wednesday 2/16/22 @ 12:27 PM
342kj
87rpm
46%
21mph
Wednesday 2/16/22 @ 12:21 PM
✅
409kj
65rpm
63%
22mph
Monday 11/22/21 @ 12:26 PM
✅
332kj
92rpm
43%
21mph
Monday 11/22/21 @ 12:24 PM
157kj
65rpm
42%
15mph
Tuesday 7/27/21 @ 12:36 PM
✅
232kj
103rpm
41%
21mph
Wednesday 4/22/20 @ 10:43 AM
165kj
77rpm
45%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46
Workouts
231
kj
Wednesday 6/3/20
342
kj
Wednesday 2/16/22