Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 12:17 PM
374kj
81rpm
44%
18mph
Sunday 5/21/23 @ 5:39 PM
✅
469kj
78rpm
49%
20mph
Tuesday 10/25/22 @ 12:9 PM
358kj
76rpm
44%
18mph
Monday 12/19/22 @ 11:32 PM
✅
476kj
82rpm
47%
20mph
Monday 11/21/22 @ 1:10 PM
395kj
79rpm
43%
18mph
Wednesday 2/10/21 @ 10:33 PM
✅
505kj
92rpm
43%
20mph
Tuesday 7/19/22 @ 4:42 PM
234kj
84rpm
41%
18mph
Thursday 11/11/21 @ 2:46 PM
✅
279kj
88rpm
42%
19mph
Friday 11/19/21 @ 6:24 PM
✅
147kj
77rpm
43%
17mph
Thursday 11/18/21 @ 2:26 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Sunday 11/15/20 @ 11:12 PM
306kj
89rpm
44%
20mph
Tuesday 4/21/20 @ 2:40 PM
304kj
85rpm
46%
20mph
Tuesday 11/17/20 @ 2:46 PM
✅
308kj
84rpm
46%
20mph
Friday 9/25/20 @ 11:42 AM
605kj
83rpm
46%
20mph
Friday 9/25/20 @ 1:45 PM
✅
629kj
82rpm
47%
20mph
Thursday 2/27/20 @ 12:35 PM
620kj
83rpm
47%
20mph
Saturday 8/29/20 @ 8:49 PM
✅
630kj
84rpm
47%
20mph
Wednesday 8/21/19 @ 9:43 PM
418kj
75rpm
48%
19mph
Tuesday 8/13/19 @ 12:34 PM
✅
467kj
79rpm
48%
20mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
374
kj
Wednesday 3/2/22
358
kj
Tuesday 10/25/22
234
kj
Tuesday 7/19/22
306
kj
Sunday 11/15/20
304
kj
Tuesday 4/21/20
605
kj
Friday 9/25/20
620
kj
Thursday 2/27/20
418
kj
Wednesday 8/21/19