Shake and Bake

Workouts

Monday 1/1/24 @ 10:3 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 1/2/24 @ 11:13 AM
βœ…
130kj
63rpm
41%
14mph
Monday 12/4/23 @ 2:54 PM
kj
rpm
%
0mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 12:12 PM
βœ…
130kj
66rpm
38%
14mph
Sunday 3/14/21 @ 8:21 PM
kj
rpm
%
0mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:27 PM
βœ…
213kj
74rpm
39%
15mph

Workouts

30 min The Jess King Experience
Jess King
kj
Monday 1/1/24
βœ… 130 kj
Tuesday 1/2/24
30 min Move As One Ride
Multiple Instructors
kj
Monday 12/4/23
βœ… 130 kj
Tuesday 12/5/23
45 min BHM Celebration Ride
Jenn Sherman
kj
Sunday 3/14/21
βœ… 213 kj
Sunday 2/21/21